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real name
Cody Rice
age
31
gender
Male
location
Charlotte, NC, US
gym
occupation
Respiratory Therapist
Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
147.9 Lbs.
LEAN BODY MASS
22.1 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Feb 19, 2013
CURRENT BODY FAT
13
%
Mar 15, 2013
PROGRESS HISTORY
Lbs.
2012-08-22,2013-02-19
170,170
Jun 25, 2013
170 Lbs.
%
2012-08-22,2013-02-19,2013-02-21,2013-03-10,2013-03-15
10,10,13,11,13
Jun 25, 2013
8 %
Lbs.
2012-08-22,2013-02-19,2013-02-21,2013-03-10,2013-03-15
153,153,147.9,151.3,147.9
Programs
My Workout Philosophy View My Full Workout Program
K0HD33 has not added any program information.
My Nutrition Program View My Full Nutrition Program
K0HD33 has not added any program information.
My Supplement Program View My Full Supplement Program
K0HD33 has not added any program information.
My Motivation Program View My Full Motivation Program
K0HD33 has not added any program information.
Visitor Comments
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K0HD33 updated his body fat from 11% to 13%, a gain of 2% in 5 days.