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K-Y
"back to regular workout routine (im straight, not gay btw)"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -4.0 lb (-1.8 kg)
Current: 161.0 lb (73.2 kg) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 7, 2008 161.0 lb (73.2 kg) -3.0 lb (-1.4 kg) -1.8 %
Apr 15, 2008 164.0 lb (74.5 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 24, 2008 162.0 lb (73.6 kg) -0.5 lb (-0.2 kg) -0.3 %
Mar 18, 2008 162.5 lb (73.9 kg) 2.5 lb (1.1 kg) 1.6 %
Mar 10, 2008 160.0 lb (72.7 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 7, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 0.0 lb (0.0 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 8, 2008 Nov 24, 2009 Apr 19, 2008 Goal Has Expired  
  274.0 lb (124.5 kg) 274.0 lb (124.5 kg) 301.0 lb (136.8 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Bench Change % Change
Mar 8, 2008 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 274.0 lb (124.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Mar 8, 2008 Nov 24, 2009 May 2, 2008 Goal Has Expired  
  280.0 lb (127.3 kg) 280.0 lb (127.3 kg) 320.0 lb (145.5 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Squat Change % Change
Mar 8, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 81.0 lb (36.8 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 29.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 16, 2008 355.0 lb (161.4 kg) 12.0 lb (5.5 kg) 3.5 %
May 5, 2008 343.0 lb (155.9 kg) 23.0 lb (10.5 kg) 7.2 %
Apr 15, 2008 320.0 lb (145.5 kg) 12.0 lb (5.5 kg) 3.9 %
Apr 7, 2008 308.0 lb (140.0 kg) 34.0 lb (15.5 kg) 12.4 %
Mar 8, 2008 274.0 lb (124.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 11, 2008 106.0 lb (48.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 34.0 lb (15.5 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 17.6 %

  Start Current Goal Remaining  
  Mar 8, 2008 Nov 24, 2009 Apr 14, 2008 Goal Has Expired  
  193.0 lb (87.7 kg) 227.0 lb (103.2 kg) 215.0 lb (97.7 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Mar 24, 2008 227.0 lb (103.2 kg) 12.0 lb (5.5 kg) 5.6 %
Mar 17, 2008 215.0 lb (97.7 kg) 11.0 lb (5.0 kg) 5.4 %
Mar 11, 2008 204.0 lb (92.7 kg) 11.0 lb (5.0 kg) 5.7 %
Mar 8, 2008 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Mar 20, 2008 Nov 24, 2009 May 1, 2008 Goal Has Expired  
  215.0 lb (97.7 kg) 215.0 lb (97.7 kg) 262.0 lb (119.1 kg) 47.0 lb (21.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2008 215.0 lb (97.7 kg)


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