Member Since: Feb 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 1,268
Forum Posts: 20 BodyBlog Entries: 5 Comments to Others: 25 Forum Rep (? ) :
Last Visit: Jun 21, 2009 3:04pmLast Forum Post: Never Last Photo Upload : May 12, 2008 12:15amLast Profile Update: Jun 3, 2008 8:44pmLast Blog Post : May 6, 2008 1:58pm
K-Y
Overall Goal: back to regular workout routine (im straight, not gay btw)
Fit Status:
K-Y has not entered a Fit Status.
Ask K-Y for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Kyler
Sex: Male
Age: 20
Location: Gray, Louisiana, United States
Occupation: Gymnastics Coach
Personal Website:
Gym: The Workout Co. / Southern Kung Fu Academy
Gym Location: Houma / Gray
When I Started: 2004
How I Started: started working out for high school baseball team
Why I Love It: i like to stay in shape and stay healthy
How I Stay Motivated: thats not hard...i love it and the feeling of being healthy
BB Accomplishments:
Forum Signature: "Where there is no struggle, there is no strength"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): back to regular workout routine (im straight, not gay btw)
Goal (Long): 1.) Be in the best shape I can be.
2.) Become a personal trainer.
3.) Own my own gym.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest: MMA fight
K-Y does not have inspirational members yet.
K-Y has answered 24 of 67 total questions.
View all 24 of K-Y's BodyAnswers »
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
kickboxing...killer cardio
What is your cardio exercise plan?
i dont do any at the gym...my other stuff is my cardio (kickboxing and wrestling)
View all 24 of K-Y's BodyAnswers »
This Member has not entered any Videos yet.
Kevin front Squats
Played: 121 Why I like this video: Kevin Nee is the ****
Kevin Nee 400 Kilo
Played: 115 Why I like this video: the guys solution is funny..."tape em"
When i first got my casein protein i didnt like it much because it doesnt mix well at all.
Started: Jan 01, 2008
Reason: uhhh...cause i need protein...duh..haha
Started: Apr 22, 2008
Reason: because it is slow digesting
(good for before bed cause im always hungry then..lol)
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.04
Last Activity: Jan 14, 2009 1:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
jiu jitsu
san shou
wrestling
Workout Music:
Supplements:
[ Leave K-Y a Comment
Carla Hampshire [ View Profile ] Sep 27, 2008 7:35pm
I hope you are well :)
Carla Hampshire [ View Profile ] Jul 23, 2008 7:50pm
Hey it's KYLER!!!! You'll do fine. Get back into it! I'm training in preparation for fall competitions!
Carla Hampshire [ View Profile ] Jun 18, 2008 8:41pm
Kyler, what's going on? How's things over there?
Carla Hampshire [ View Profile ] Jun 1, 2008 8:09pm
Keep striving to put your best foot forward. You will be rewarded!
Carla Hampshire [ View Profile ] May 27, 2008 10:16pm
Ya but YOUR diet sounds a lot more fun to me :)
Carla Hampshire [ View Profile ] May 26, 2008 1:56pm
Of course you'll come back stronger. I have every faith in you. I'm well. No more cheats and no carbs this week Yippee!!! :)
Carla Hampshire [ View Profile ] May 25, 2008 12:36am
KYLER...HOW DID IT GO????? You smiling :)??
Carla Hampshire [ View Profile ] May 18, 2008 10:24pm
I like your attitude. ALways seek to improve in all facets of life!
Carla Hampshire [ View Profile ] May 18, 2008 10:20pm
ABSOLUTELY. Go get em!!! Competition is what keeps us on our toes!
Carla Hampshire [ View Profile ] May 18, 2008 10:09pm
It's almost time Kyler. Wish you the very best!
fitnuf [ View Profile ] May 18, 2008 12:10am
The time has come- no more messsing around- im getting serious, lol- watch this space
Thanks for being my BB buddy and keeping me motivated
Anji x
Carla Hampshire [ View Profile ] May 10, 2008 3:09pm
Let me know how the tournament goes!
Carla Hampshire [ View Profile ] May 9, 2008 12:46pm
Thank you K! The comp is in Red Deer, Alberta about 1.5 hours from Calgary. A kickboxing tournament??? You're gonna rock it :)
DawnMelanie [ View Profile ] May 8, 2008 11:08pm
Well Kyler, THAT is a great smile! *smile*
Carla Hampshire [ View Profile ] May 8, 2008 9:05pm
A huge part of training is liking what you are doing so you want to keep doing it. Keep it up. I'm staying strong and training heavy, doing lots of cardio. and things are happening. Life is good! This Sat it's 5 weeks out!
Carla Hampshire [ View Profile ] May 8, 2008 8:56pm
How's your training this week? Nice new tri shot!
RK1228 [ View Profile ] May 8, 2008 7:39pm
Awesome work man - you have a great physique, nice cuts in your shoulders, huge traps and big arms. Keep up the good work! -Ray
DawnMelanie [ View Profile ] May 8, 2008 3:28pm
Well Kyler, I am actually given so much support, that I gotta' give it back. *smile*
DawnMelanie [ View Profile ] May 7, 2008 11:22pm
How 'K'ute Kyler! Thx 4 the ADD! *smile*
Isabelle_R [ View Profile ] May 6, 2008 11:39am
Didn't I say the same thing about you lol. My back is a lot better now, that was ast Novemeber.
