Over 1,000,000 People Transforming Their Lives with Bodyspace
Not one to take pics with my shirt off. Just a little self conscious yet, but I said **** it. Im 55 and still trying to keep at it. Hopefully in the next few months the mid section will be a little tighter. The struggles of getting old! Lol!!! I got this! ðªð¼ðªð¼ðªð¼
1 minute ago
|
Like
0
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
5,374 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Apr. 18, 2024 20:45PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 20:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,205 Lbs.
Rabun
gsuchevy
tracked the workout: Oct. 24, 2023 8:39 PM Workout
APR
18
2024
WORKOUT LOG:
Oct. 24, 2023 8:39 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,740 Lbs.
Windy Bridges
windy450
tracked the workout: Apr. 18, 2024 21:22PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 21:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
11,000 Lbs.
Lily
lidiamonos
tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - CARDIO AND CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
0 Lbs.
added a new profile photo.
I use to live to workout, now I workout to live.
I use to live to workout, now I workout to live.
36 minutes ago
Share
Micah
Micahwildcats16
tracked the workout: Apr. 18, 2024 6:00 p.m. Workout
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 6:00 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,980 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: Apr. 18, 2024 21:04PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 21:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
11,640 Lbs.
Ryan Williams
gmgw5150
tracked the workout: Upper Body Heavy
APR
18
2024
WORKOUT LOG:
Upper Body Heavy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,680 Lbs.
Steven Ash
K9dude50
tracked the workout: Apr. 18, 2024 21:57PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 21:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,350 Lbs.
April
LostFerret
tracked the workout: Apr. 18, 2024 17:09PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 17:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,935 Lbs.
APR
18
2024
WORKOUT LOG:
LEGS/ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,960 Lbs.
Show More