Member Since: Jun 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 193
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Aug 12, 2008 3:51amLast Forum Post: Never Last Photo Upload : Aug 10, 2008 5:25pmLast Profile Update: Aug 10, 2008 5:16pmLast Blog Post : Jul 12, 2008 3:30pm
Real Name: Joe V
Sex: Male
Age: 27
Location: Wrentham, Massachusetts, United States
Occupation: Personal Trainer
Personal Website:
Gym: Home/Westboro Tennis & Swim Club
Gym Location: Wrentham, MA/ Westboro, MA
When I Started: Aug, 1999
How I Started: After a bad relationship.
Why I Love It: I can always change the way I look and see what things work for me and what things do not.
How I Stay Motivated: I just love lifting weights, most days I can't wait to get started.
BB Accomplishments:
Forum Signature: Jviti
Jun 8, 2008 Jul 6, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Feel free to contact me for training programs/in home personal training.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jviti has answered 25 of 56 total questions.
View all 25 of Jviti's BodyAnswers »
How many reps per set do you usually do? Why?
Depends on whether I'm cutting or bulking. Sets are always 3-4. Reps are higher when cutting and lower when bulking.
How long do you rest between sets on average? Why?
When cutting very little. When bulking 1+ minutes.
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
caffeine. Breakfast and pre-workout.
View all 25 of Jviti's BodyAnswers »
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Category: Training on Jun 2, 2008 5:19pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Review: I just started using Hydroxycut for a cut and I love it. Serious energy for intense workouts!
Rating: 10/10
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.16
Last Activity: Aug 12, 2008 3:51am
Recent Threads:
Monday - Chest, Abs
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Chicken
Sweet Potato
Oatmeal
Cheat Foods:
Peanut Butter & Co. White Chocolate PB
Peanut Butter & Co. Chocolate PB
Workout Music:
One King Down
Pennywise
Rise Against
Supplements:
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