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Membership Info
Member Since: Nov 22, 2006
BodyBlog Started: May 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 108
  • Last 7 Days: 643
  • Overall: 189,003
Forum Posts: 201
BodyBlog Entries: 1
Comments to Others: 4261
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 10:18am
Last Forum Post: Oct 13, 2007 10:45am
Last Photo Upload: Jul 23, 2009 12:11am
Last Profile Update: Nov 5, 2009 10:11am
Last Blog Post: May 12, 2007 9:05am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 1990
Stalking (?) : 68
Inspiring (?) : 25

Justinrozon7

Overall Goal:  15lbs of dry muscle by Nov of 2010

Fit Status:  Justinrozon7 has not entered a Fit Status.  Ask Justinrozon7 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Justin Rozon
Sex:
Male
Age:
21
Location:
Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2004
How I Started:
Just so everybody knows the only sites i'm on is bodyspace and a bodybuilding site on yahoo, thats it, no myspace or anything like that I got started about 3 years ago, because i had a flat chest and i hated it. I've had muscle tears in both my forearms, which have delayed me, but i'm back on track now My parents we're in competitions so thats why i'm so into this sport, it helps to have their opinion! And my parents actually met lee haney, he came to my town and did some posing and i seen pictures of them with him, that motivated me, loved to look at those pictures!
Why I Love It:
It's just my passion, i love lifting heavy, my parents competed when they we're yougner, so its in me!!
How I Stay Motivated:
Reading magazines about pro bodybuilders, seeing my body transform, seeing the measurements get better!!
BB Accomplishments:
Forum Signature:
Last Updated: Jul 8, 2009 8:14pm

What Justinrozon7 Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 21, 2007 Jun 19, 2008
June Of 2007
Last Updated: Aug 25, 2008 3:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 23, 2007 4:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 19, 2009 11:52pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
15lbs of dry muscle by Nov of 2010
Goal (Long):
My main goal is being 190-200lbs by the time i'm 25, and staying lean.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 8, 2009 12:38pm

Members That Inspire Justinrozon7:
sweettlipps37 [ BodySpace ]
look at those abs! holy crap! def inspiring
View all 1 members who inspire Justinrozon7 »

BodyAnswers
Justinrozon7 has answered 0 of 67 total questions.
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Contest History:
Jun 21, 2008:
Musclemania Superbody 2008 - Placing: 3
Nov 10, 2007:
Ottawa & Eastern Ontario Physique Championship - Placing: 2
Jun 22, 2007:
Musclemania Superbody - Placing: 5
Last Updated: Jun 28, 2008 8:46pm

Videos of Justinrozon7
Three Musclemania Junior bodybuilders posing
Three Musclemania Junior bodybuilders posing
Play this video Played: 2,983
Description: Posing backstage at the musclemania with Jonathan and Charley
Bodybuilder Justin Rozon at 2008 Musclemania Unive
Bodybuilder Justin Rozon at 2008 Musclemania Unive
Play this video Played: 2,462
Canadian bodybuilder Justin Rozon posing
Canadian bodybuilder Justin Rozon posing
Play this video Played: 714
Play this video Bodybuilder Justin Rozon training at Florida gym Played: 319
Last Updated: Aug 30, 2009 3:28pm

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Last Updated: Aug 16, 2008 11:34am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 12, 2007 9:05am

hi everyone, i figured i would write about the fooled bodyduilders, yes i was one of them and i would like to warn everybody else about him, here's the email he sent me,

 Hi! First of all I must say that my English is not good, but I hope that you will understand me. I am a 29 years...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 2, 2007 7:13am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 201 View All Posts
Posts Per Day: 0.19
Last Activity: Nov 5, 2009 10:18am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • flex
Last Updated: Nov 22, 2006 10:46am

Friends (2058)









Last Updated: Nov 5, 2009 10:11am

Visitor Comments (4043)
[ Leave Justinrozon7 a Comment ]
Upload your profile picture! TXBULL [ View Profile ]
Yesterday, 1:13pm
How training going for u, Canada?
harshshah69 [ View Profile ]
Yesterday, 9:14am
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. u can also give me suggestion regarding wat shud i eat in a day. hope u dont mind bro .ciao
Portgual voicefulmarlin [ View Profile ]
Yesterday, 8:38am
no problem mr one liner, you well i hope, here in toronto, the weather is beautiful, just took my morning job and will be doing some raking of leaves soon, hope your staying fit. talk laters cheers
Back relaxed tiger04 [ View Profile ]
Nov 6, 2009 5:40am
same here, ne comps. coming up?
Need more weight Pat of Earth [ View Profile ]
Nov 5, 2009 3:59pm
Hows the training been coming along bro?
Front view at 148 lbs Funluvable [ View Profile ]
Nov 5, 2009 11:58am
Yeah, still in Afghanistan bro. Only 2 more months left though! Lookin good man, good reflection of commitment and dedication. Very inspiring..
Portgual voicefulmarlin [ View Profile ]
Nov 5, 2009 6:08am
hello mr one liner LOL, im doing well and hopefully your making the best of fall in your area of canada. stay fit
Back relaxed tiger04 [ View Profile ]
Nov 3, 2009 5:27am
long time no hear from, ne thing new going on? btw, cn progress n the wheels n glutes, peace!
DreamHuge [ View Profile ]
Oct 29, 2009 12:40am
I've been good dealing with my freshie year, starting some more training now. just crazy busy
Front view at 148 lbs Funluvable [ View Profile ]
Oct 28, 2009 8:58pm
I'm good man! Training hard as hell trying to get there.. How are you?
promamia azorean [ View Profile ]
Oct 28, 2009 5:18pm
thanks dude, i'll post pics in a month
Front Flexa timeforchange28 [ View Profile ]
Oct 28, 2009 2:28pm
Yeh man -I go through those moods a lot myself.. I'm on a lifting kick right now though.. It's been going really well.. I'm adding weight to my sets each time I've worked out so that's a great sign. I need to update my stats too - put on some more weight - I'm at 229 now and my arms are a lil bigger too so happy with that! How do you stay so cut?
Back relaxed tiger04 [ View Profile ]
Oct 28, 2009 6:45am
ne updates? none here!
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 7:12am
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
Upload your profile picture! tex39fan [ View Profile ]
Oct 25, 2009 10:55pm
hey man..hows your goal coming? I was wondering, how long do you separate your meals? I mean like hours wise? 2, 3, 4? I heard that you should even have a small meal or protein shake in the middle of the night like 2/3 A.M. ish? Can u throw me a rope here bro?
I made that plumbing my bitch! jay1242 [ View Profile ]
Oct 25, 2009 6:37pm
thanks for the add. looking great!
Front Flexa timeforchange28 [ View Profile ]
Oct 25, 2009 4:50pm
Great work Justin - how's it been going? Training well?
TrailrParkTrash [ View Profile ]
Oct 24, 2009 4:59pm
I'll be in Finch on Sunday...that town isn't big enough for the two of us, so you better skidaddle!! ;)
promamia azorean [ View Profile ]
Oct 24, 2009 12:30pm
yeah im dieting,check in every now and then ok
promamia azorean [ View Profile ]
Oct 23, 2009 6:51pm
pretty good new progress pic and im starting to see very faint ab lines now, but at least it's something
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