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Mon Jun 04 04:53:43 PDT 2007
Fit Status /// View History
Go here to see a product I've been testing for the past 2 months! http://justinrozon7.bodybyvi.com/
May 23, 2012 6:07pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2004
HOW I STARTED:
*****Hey Guys, i've just found a great website that has some great apparel out of Canada, go check them out! http://www.gymstar.ca/rewardpoints/index/goReferral/referrer/2623 ***** I got started about 7 years ago, because i had a flat chest and i hated it. I've had muscle tears in both my forearms, which have delayed me, but i'm back on track now My parents we're in competitions so thats why i'm so into this sport, it helps to have their opinion! And my parents actually met lee haney, he came to my town and did some posing and i seen pictures of them with him, that motivated me, loved to look at those pictures!
WHY I LOVE IT:
It's just my passion, i love lifting heavy, my parents competed when they we're yougner, so its in me!!
Justinrozon7's Progress & Goals
Lbs.
2011-01-01, 2006-11-22, 2006-12-19, 2007-01-06, 2007-01-11, 2007-01-27, 2007-04-01, 2007-04-15, 2007-04-28, 2007-05-05, 2007-05-10, 2007-05-15, 2007-05-20, 2007-05-23, 2007-05-26, 2007-06-01, 2007-06-09, 2007-06-17, 2007-06-22, 2007-06-27, 2007-07-08, 2007-09-21, 2007-10-13, 2011-01-01, 2011-04-06, 2011-04-13, 2011-05-03, 2011-05-10, 2011-06-21, 2011-06-28, 2011-07-07, 2011-07-19, 2011-08-15, 2011-11-08, 2011-12-05
183.0, 151.0, 152.0, 155.0, 159.0, 163.0, 170.0, 175.0, 168.0, 160.0, 158.0, 158.0, 158.0, 155.0, 154.0, 153.0, 149.0, 145.0, 143.0, 156.0, 157.0, 160.0, 159.0, 183.0, 183.0, 183.0, 183.0, 180.0, 175.0, 175.0, 176.0, 180.5, 178.5, 192.0, 195.0
2013-01-01
200 Lbs.
TIME UNTIL GOAL:
223 days
Jan 01, 2013
Start:
151 Lbs.
Goal:
200 Lbs.
Jan 01, 2013
%
2011-12-05, 2007-05-27, 2007-06-03, 2007-06-17, 2011-01-02, 2011-04-06, 2011-05-09, 2011-06-21, 2011-08-15, 2011-11-08, 2011-12-05
15.0, 8.7, 7.1, 6.4, 15.0, 12.0, 12.0, 10.0, 10.0, 15.0, 15.0
2012-06-01
5 %
TIME UNTIL GOAL:
9 days
Jun 01, 2012
Start:
8.7%
Goal:
5%
Jun 01, 2012
Lbs.
2007-05-15, 2007-05-20, 2007-05-23, 2007-05-26, 2007-06-01, 2007-06-17, 2007-06-22, 2011-01-01, 2011-04-06, 2011-04-13, 2011-05-03, 2011-05-10, 2011-06-21, 2011-06-28, 2011-08-15, 2011-11-08, 2011-12-05
144.3, 144.3, 141.5, 140.6, 142.1, 135.7, 133.8, 155.6, 161.0, 161.0, 161.0, 158.4, 157.5, 157.5, 160.6, 163.2, 165.8
Current LBM:
165.8 Lbs.
Dec 05, 2011
this member has not entered weight or body fat
Justinrozon7's Program
My Workout Program View My Full Workout Program
Justinrozon7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Justinrozon7 has not added any program information.
My Supplement Program View My Full Supplement Program
Justinrozon7 has not added any program information.
My Motivation Program View My Full Motivation Program
Justinrozon7 has not added any program information.
About Justinrozon7
About Me:
Contest History:
Musclemania Superbody 2008
Jun 21, 2008
Organization: Not Affiliated
Location: Florida, United States
Level: N/A Type: Men's Bodybuilding Place: 3
Location: Florida, United States
Level: N/A Type: Men's Bodybuilding Place: 3
Ottawa & Eastern Ontario Physique Championship
Nov 10, 2007
Organization: Not Affiliated
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
Musclemania Superbody
Jun 22, 2007
Organization: Not Affiliated
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 5
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 5
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Interview
Posted in Nutrition : Jun 10, 2011 8:14amHey everyone, check out the recent interview i did with muscleprodigy.com
http://www.muscleprodigy.com/justin-rozon-interview-arcl-1738.html
fooled bodybuilders
Posted in Training : Dec 28, 2010 5:51pmhi everyone, i figured i would write about the fooled bodyduilders, yes i was one of them and i would like to warn everybody else about him, here's the email he sent me, Hi! First of all I must say that my English is not good, but I hope that you will understand me. I am a 29 years old businessman from Sweden.I have a lot of money.Much more than I need in my life. I know that bodybuilding is one of the most expensive sports.I will be glad to see you in future at competitions.I would be happy if I would know that you have more muscles, good results, and you are training with my financial...
Welcome!
Posted in Training : Dec 28, 2010 5:51pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
royboy01
I've been doing good. Looking better, and doing more home cooking than eating out. Looking in the mirror keeps me consistent. Today I was in doing mostly upper body (shoulders & Abs). How was your work in the gym today?
May 18, 2012 3:48pm
musclecraver
I'd rather be there with you so you could help me one on one. But then I'd probably be so intimidated by your size I wouldn't be able to keep my mind on what I was doing....hahaha
May 16, 2012 12:28pm
royboy01
That's good to hear... I'm doing well right now. Heading to work... then gonna hit legs today.
May 11, 2012 9:24am
linda99
Hello!!!
My name is Linda I am tall ,good looking, perfect body figure I saw your profile bodyspace.bodybuilding.com and was delighted to contact you, I hope you will be the true loving, honest and caring that I have been looking 4, And I have something special to tell you about me, So please contact me directly through my address lindaedwin94@hotmail.com so that i can be able to sent my pic and more about me.
Best Regard
Linda
May 9, 2012 9:55am
tiger04
Hey bro! Holdn steady at 160# atm, shooting for 165# by Jul.; debating when to post some progress pics.
May 8, 2012 5:17pm
leonard92
Thanks man! This Sunday doing NSW South Coast, then 2 weeks after that another big Sydney show! Then im going to train hard, and compete in for the Australian teenage titles towards the end of the year
May 3, 2012 7:57pm
buffalomodel
I have known Justin for some years now and bar none, someone I consider one of the most amazing people and like an adopted brother.
May 2, 2012 1:41pm
musclecraver
Justin, regardless of what you're doing, dude its working. Damn you look good. You got your web site? If not, you should. You obviously know what you're doing. I wouldn't mind having you for a trainer, but I'd be unable to train cuz I'd be so intimidated by your size.
May 2, 2012 11:27am
massbuildah
hey Justin, things are great thanks, pushing hard and seeing success! how u been?
May 2, 2012 9:29am
scottdude01
The big focus is in July where I will be spending a week on a lake and a second week at a big family get together.
May 2, 2012 8:49am
scottdude01
Justin, things are going great, workouts have been awesome and working on getting shredded for summer.
Apr 24, 2012 5:58am
leonard92
Really good man, nervous as iam competing in the INBA this Sunday! then doing another 2 shows after that, but Iam heaps excited, i start carb depleting for INBA today, so peak week should be a good challenge and tough, but iam up for it
Apr 23, 2012 8:25pm
royboy01
There's so many times I feel like I'm the only one dealing with getting 5-6 meals a day. It's good to know that I'm not alone. I've been getting better though. Working on leaning out too.
Apr 23, 2012 5:47pm
musclecraver
man its going....but no new results...gonna change my training up...try to keep each muscle group guessing...Yours looks like it going perfect. VERY nice.
Apr 23, 2012 9:09am
Justinrozon7 is now friends with dkwojt.