More Defintion around midsection, and a bigger chest

I WANT TO LOSE 40 LBS BY MAY 2009

Contest prep for 2010 begins Nov 28, 2010!!!!

want to gain muscle and get ripped.

To Get ABS like **XNick EdgeX**

Compete in Sep 09 reaching 5% BF and top conditioning.

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Thanks for your votes & for getting me through Round #1 for the BodySpace SpokesModel Competition! Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

I want to see my body-- shirtless all summer long--#235 at 12%bf for summer 2010. Then I can start thinking competition. Not just the "pretty muscles"-- I WANT TO BE IN THE BEST SHAPE OF MY LIFE

Bounce back from Muay Thai injury and get into beast mode!

Your Strength is My Weakness !

Get leaned out and ripped up

Gain more lean muscle mass