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Membership Info

Member Since: Oct 21, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 30
Overall: 7,364

Forum Posts: 113
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Justin_Thomas 10

Activity

Last Visit: Oct 30, 2009 6:59pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Oct 1, 2009 1:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 55

Mutual Friends (?) : 85

Stalking (?) : 23

Inspiring (?) : 0

Justin_Thomas

Overall Goal: Justin_Thomas has not set an Overall Goal

Fit Status: Justin_Thomas has not entered a Fit Status. Ask Justin_Thomas for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Justin
Sex:	Male
Age:	27
Location:
Occupation:	school/construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1990
How I Started:	Started working out for gymnastics to get strong. As I got older my body gained muscle and I got hooked. In high school I also wrestled and found an abs club that some wrestlers formed to get their abs in peak shape. I met a senior wrestler with an outstanding body and rockhard muscular abs that I admired.
Why I Love It:	I love working out because it makes me feel great and gives me the body I want.
How I Stay Motivated:	Don't need much motivation. Addictions are like that.
BB Accomplishments:	I have no bodybuilding goals. After high school I got into several boxing and fighting clubs and spun my wheels do that. Now just lift to keep in shape.
Forum Signature:
Last Updated: Sep 12, 2008 10:31am

What Justin_Thomas Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:	30" (76.20 cm)
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:	5.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 4, 2007 10:21pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 4, 2007 10:21pm

Goals:
Main Goal:	Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 4, 2007 10:21pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 4, 2007 10:21pm

Videos of Justin_Thomas
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Last Updated: Nov 4, 2007 10:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 4, 2007 10:21pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2007 10:21pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	113 View All Posts
Posts Per Day:	0.04
Last Activity:	Oct 11, 2009 7:40am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Last Updated: Nov 7, 2006 7:01am

Friends (108)

Therabred08	mdjones	cball30
smiddy023	abrahamjcruz	Steverjuice
JamerJay	Texastennis07	JBHULK

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Last Updated: Oct 1, 2009 1:56pm

Visitor Comments (23)
[ Leave Justin_Thomas a Comment ]
	Justinrozon7 [ View Profile ] Oct 3, 2009 9:08pm thank you bro!
	thebigchamp [ View Profile ] Aug 16, 2009 4:58am Justin, you are an American Classic body type. All pumped up and still lean as hell. HOpe you can update more pictures and update your body/weight stats. Also, wonder how your abs routine looks like!
	dsegersmusicman [ View Profile ] May 12, 2009 6:26am GREAT PHYSIQUE, JUSTIN!! Looks like you know that, LOL. Seriously, Fantastic upper body there. Keep up the Awesome work & update us soon. Be Blessed, Dave.
	cawiau [ View Profile ] Dec 15, 2008 11:36pm Great overal built! Abs are looking great! Keep up the good work!
	Lostsurf2k3 [ View Profile ] Nov 10, 2008 5:42pm how's progress man? training?
	kjmuscle116 [ View Profile ] Aug 2, 2008 1:36pm awesome abs man
	calebtws [ View Profile ] Mar 22, 2008 10:41am My MMA class was real some, it was just getting going. Its grown now but when I was there it was mostly technique training. We were responsible for most of the cardio and conditioning.
	MacTenRetro [ View Profile ] Jan 26, 2008 1:03pm You do anything special to keep that low bf%?
	Daniel Umberger [ View Profile ] Jan 21, 2008 9:26am Looking great man, really ripped up just added you on myspace bro
	jcbn.ent [ View Profile ] Jan 21, 2008 6:56am Thanks good luck to you as well
	Cowboy Gene [ View Profile ] Dec 31, 2007 10:11pm Happy New Year!
	SPUD_89 [ View Profile ] Dec 16, 2007 8:12pm hey man thanks for the comment, lookin good, very ripped.. keep it up..
	003g [ View Profile ] Dec 13, 2007 9:29am Man you are very cut up.......is it genetics
	calebtws [ View Profile ] Dec 5, 2007 12:07pm thanks for the encouragement
	#1teen [ View Profile ] Nov 17, 2007 1:43pm Justin! Thanks for the compelments! You look great dude!
	nevrilkphoto [ View Profile ] Sep 20, 2007 7:56pm sup mate
	a_darrohn [ View Profile ] Jul 25, 2007 2:21pm Looking very cut, keep it up!
	Olympic Dreamer [ View Profile ] May 13, 2007 8:53am Very nice cut in the ab department! Keep up whatever you're doing!
	TrailrParkTrash [ View Profile ] Dec 5, 2006 10:23am Great physique Justin.. congrats!
	Goin_4_200 [ View Profile ] Dec 2, 2006 5:50pm Looking awesome dude, love the abs
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