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Membership Info
Member Since: Oct 21, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 7,364
Forum Posts: 113
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 6:59pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Oct 1, 2009 1:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 55
Mutual Friends (?) : 85
Stalking (?) : 23
Inspiring (?) : 0

Justin_Thomas

Overall Goal:  Justin_Thomas has not set an Overall Goal 

Fit Status:  Justin_Thomas has not entered a Fit Status.  Ask Justin_Thomas for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Justin
Sex:
Male
Age:
27
Location:
Occupation:
school/construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1990
How I Started:
Started working out for gymnastics to get strong. As I got older my body gained muscle and I got hooked. In high school I also wrestled and found an abs club that some wrestlers formed to get their abs in peak shape. I met a senior wrestler with an outstanding body and rockhard muscular abs that I admired.
Why I Love It:
I love working out because it makes me feel great and gives me the body I want.
How I Stay Motivated:
Don't need much motivation. Addictions are like that.
BB Accomplishments:
I have no bodybuilding goals. After high school I got into several boxing and fighting clubs and spun my wheels do that. Now just lift to keep in shape.
Forum Signature:
Last Updated: Sep 12, 2008 10:31am

What Justin_Thomas Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2007 10:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2007 10:21pm

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 4, 2007 10:21pm

Members That Inspire Justin_Thomas:
Justin_Thomas does not have inspirational members yet.

BodyAnswers
Justin_Thomas has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 4, 2007 10:21pm

Videos of Justin_Thomas
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 10:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 10:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2007 10:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 113 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 11, 2009 7:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Nov 7, 2006 7:01am

Friends (108)









Last Updated: Oct 1, 2009 1:56pm

Visitor Comments (23)
[ Leave Justin_Thomas a Comment ]
Justinrozon7 [ View Profile ]
Oct 3, 2009 9:08pm
thank you bro!
thebigchamp [ View Profile ]
Aug 16, 2009 4:58am
Justin, you are an American Classic body type. All pumped up and still lean as hell. HOpe you can update more pictures and update your body/weight stats. Also, wonder how your abs routine looks like!
dsegersmusicman [ View Profile ]
May 12, 2009 6:26am
GREAT PHYSIQUE, JUSTIN!! Looks like you know that, LOL. Seriously, Fantastic upper body there. Keep up the Awesome work & update us soon. Be Blessed, Dave.
cawiau [ View Profile ]
Dec 15, 2008 11:36pm
Great overal built! Abs are looking great! Keep up the good work!
Lostsurf2k3 [ View Profile ]
Nov 10, 2008 5:42pm
how's progress man? training?
kjmuscle116 [ View Profile ]
Aug 2, 2008 1:36pm
awesome abs man
calebtws [ View Profile ]
Mar 22, 2008 10:41am
My MMA class was real some, it was just getting going. Its grown now but when I was there it was mostly technique training. We were responsible for most of the cardio and conditioning.
MacTenRetro [ View Profile ]
Jan 26, 2008 1:03pm
You do anything special to keep that low bf%?
Upload your profile picture! Daniel Umberger [ View Profile ]
Jan 21, 2008 9:26am
Looking great man, really ripped up just added you on myspace bro
Front 184lbs  1/21/09 jcbn.ent [ View Profile ]
Jan 21, 2008 6:56am
Thanks good luck to you as well
Cowboy Gene Aug 2007 Cowboy Gene [ View Profile ]
Dec 31, 2007 10:11pm
Happy New Year!
back SPUD_89 [ View Profile ]
Dec 16, 2007 8:12pm
hey man thanks for the comment, lookin good, very ripped.. keep it up..
Chest pic 003g [ View Profile ]
Dec 13, 2007 9:29am
Man you are very cut up.......is it genetics
calebtws [ View Profile ]
Dec 5, 2007 12:07pm
thanks for the encouragement
side tri @ 188-190lbs #1teen [ View Profile ]
Nov 17, 2007 1:43pm
Justin! Thanks for the compelments! You look great dude!
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Sep 20, 2007 7:56pm
sup mate
Upload your profile picture! a_darrohn [ View Profile ]
Jul 25, 2007 2:21pm
Looking very cut, keep it up!
Upload your profile picture! Olympic Dreamer [ View Profile ]
May 13, 2007 8:53am
Very nice cut in the ab department! Keep up whatever you're doing!
TrailrParkTrash [ View Profile ]
Dec 5, 2006 10:23am
Great physique Justin.. congrats!
Goin_4_200 [ View Profile ]
Dec 2, 2006 5:50pm
Looking awesome dude, love the abs
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