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JustinSulham
"Currently sponsored by Team M.R.I. Also follow me on Twitter at http://twitter.com/JustinSulham"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 11.0 lb (5.0 kg)
Current: 291.0 lb (132.3 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 291.0 lb (132.3 kg) 6.0 lb (2.7 kg) 2.1 %
Oct 17, 2009 285.0 lb (129.5 kg) 5.0 lb (2.3 kg) 1.8 %
Sep 19, 2009 280.0 lb (127.3 kg) -8.0 lb (-3.6 kg) -2.8 %
Sep 10, 2009 288.0 lb (130.9 kg) -13.0 lb (-5.9 kg) -4.3 %
Aug 26, 2009 301.0 lb (136.8 kg) 5.0 lb (2.3 kg) 1.7 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 4.0 %
Current: 16.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 21, 2009 16.0 % 4.0 % 33.3 %
Jan 12, 2009 12.0 % 2.0 % 20.0 %
Jan 1, 2009 10.0 % -2.0 % -16.7 %
Dec 26, 2008 12.0 % 0.0 % 0.0 %
Nov 2, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 4.0" (10.2 cm)
Current: 54.0" (137.2 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 21, 2009 54.0" (137.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2009 54.0" (137.2 cm) 1.0" (2.5 cm) 1.9 %
Jan 28, 2009 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Dec 26, 2008 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
Nov 2, 2008 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 21, 2009 19.0" (48.3 cm) 0.3" (0.6 cm) 1.3 %
Jan 28, 2009 18.8" (47.6 cm) 0.3" (0.6 cm) 1.4 %
Dec 26, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Nov 2, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 21, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 21, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jan 6, 2009 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 21, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Dec 26, 2008 28.5" (72.4 cm) 2.5" (6.4 cm) 9.6 %
Nov 2, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 21, 2009 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
Mar 29, 2009 18.3" (46.4 cm) 1.3" (3.2 cm) 7.4 %
Nov 2, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 29, 2009 14.8" (37.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 6, 2009 61.0" (154.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 21, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Dec 26, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Dec 26, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2008 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 145.0 lb (65.9 kg)
Current: 487.0 lb (221.4 kg) Percent Change: 42.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2009 487.0 lb (221.4 kg) 26.0 lb (11.8 kg) 5.6 %
Dec 26, 2008 461.0 lb (209.5 kg) 119.0 lb (54.1 kg) 34.8 %
Nov 2, 2008 342.0 lb (155.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 216.0 lb (98.2 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 66.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 26, 2008 541.0 lb (245.9 kg) 216.0 lb (98.2 kg) 66.5 %
Nov 2, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 27.0 lb (12.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 6, 2009 195.0 lb (88.6 kg) 27.0 lb (12.3 kg) 16.1 %
Nov 2, 2008 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 75.0 lb (34.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 26.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 26, 2008 355.0 lb (161.4 kg) 75.0 lb (34.1 kg) 26.8 %
Nov 2, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 98.0 lb (44.5 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 39.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2009 344.0 lb (156.4 kg) 64.0 lb (29.1 kg) 22.9 %
Dec 26, 2008 280.0 lb (127.3 kg) 34.0 lb (15.5 kg) 13.8 %
Nov 2, 2008 246.0 lb (111.8 kg)


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