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Membership Info
Member Since: Nov 2, 2008
BodyBlog Started: Jan 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 116
  • Overall: 18,445
Forum Posts: 3199
BodyBlog Entries: 0
Comments to Others: 285
Forum Rep (?) :

Activity
Last Visit: Today, 12:22am
Last Forum Post: Today, 12:20am
Last Photo Upload: Oct 31, 2009 6:32pm
Last Profile Update: Nov 20, 2009 10:47am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 396
Stalking (?) : 2
Inspiring (?) : 16

JustinSulham

Overall Goal:  Currently sponsored by Team M.R.I. Also follow me on Twitter at http://twitter.com/JustinSulham

Fit Status:  JustinSulham has not entered a Fit Status.  Ask JustinSulham for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Massachusetts, United States
Occupation:
Crew manager for a moving company, Police Academy graduate awaiting employment in that field.
Personal Website:
Primary Gym:
Perfect Shape Gym
124 Medway St
Milford, MA
United States
College:
High School:
When I Started:
Oct, 1999
How I Started:
Wanted to be bigger and better than I had ever been before, and was willing to do whatever it would take to accomplish that goal.
Why I Love It:
Progress is deserved, not bought in a store. You can't just buy a better body and have people think you are accomplished, you must earn that body, earn that right to be considered "different" than the rest. You earn the right to walk into a room and turn heads.
How I Stay Motivated:
I remember who I was before, a person I never want to be again. Small, weak, pathetic.
BB Accomplishments:
Forum Signature:
Sponsored M.R.I. Brand Ambassador Athlete. Team Ground Zero Rep! Had Spinal Stenosis as well as Lumber Discectomy in September of 2009, have a torn biceps tendon and rotator cuff on the right side from the Massachusetts Strongman Championships in August 2009... Long road ahead.... I like a challenge. "Gotta be willing to take the hits".
Last Updated: Jul 12, 2009 11:18am

What JustinSulham Is Up To:
Nov 15, 2009
JustinSulham changed Weight from 285 lbs. to 291 lbs., a 6 lb. gain in 29 days
Nov 11, 2009
JustinSulham set a new Profile Picture
JustinSulham set a new Profile Picture
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2009 1:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2008 2:36pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Currently sponsored by Team M.R.I. Also follow me on Twitter at http://twitter.com/JustinSulham
Goal (Long):
Think Batista from the WWE meets an oak tree, that's my goal build.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 2, 2008 2:29pm

Members That Inspire JustinSulham:
ninjinja [ BodySpace ]
How could I NOT be inspired here man! You train with the heart of a super heavyweight day in and day out, very inspiring!
BenReilly [ BodySpace ]
Dude you're consistent! Always hitting it hard, always following through with the threads, all in all you are reliable!
View all 3 members who inspire JustinSulham »

BodyAnswers
JustinSulham has answered 47 of 67 total questions.
View all 47 of JustinSulham's BodyAnswers »

Are you a parent?
No
- Updated Mar 18, 2009 1:59pm

How has bodybuilding and fitness helped you in your career?
It hasn't. I was acting for a while, actually, and since I started hitting the weights as hard as ever, I haven't gotten any work.
- Updated Mar 18, 2009 1:59pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
Just gives me more confidence.
- Updated Mar 18, 2009 1:59pm

View all 47 of JustinSulham's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2008 2:29pm

Videos of JustinSulham
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 2:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 2:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MRI Black Powder, 3 Lbs., Blue Raspberry
Started: Dec 01, 2008
Reason: sponsored athlete product...
1 fast 400 Waxy Maize
1 fast 400 Waxy Maize

Started: Jan 01, 2009
Reason: Heard good things about this slow burning starch pre/post workout drink, so...
MRI NO2 Black, 180 Caplets
Started: Jan 01, 2009
Reason: sponsored athlete product...
Last Updated: Nov 2, 2008 2:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Gotta keep moving forward
Number Of Posts: 3199 View All Posts
Posts Per Day: 8.27
Last Activity: Today, 12:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (398)









Last Updated: Nov 20, 2009 10:47am

Visitor Comments (311)
[ Leave JustinSulham a Comment ]
HardBodyHancock [ View Profile ]
Nov 12, 2009 2:01pm
thanks for the add brother
kitarpyar [ View Profile ]
Oct 31, 2009 7:08pm
Haha Justin Hogan, that's a nice profile snap.
TreeDiddy [ View Profile ]
Oct 29, 2009 11:07am
It's going well, decided to start focusing on more athletic training for a bit... mainly to just cut up before I go on vacation to Jamaica over thanksgiving, how about you man, hows the iron treating ya?
sra2615 [ View Profile ]
Oct 28, 2009 11:49pm
eh im struggling for motivation lately. cant seem to get my ass to the gym
Upload your profile picture! Wildcats160 [ View Profile ]
Oct 28, 2009 4:07pm
I bought a tub of "black powder" NO booster by MRI and it was in a little pamphlet that was in the box.
Upload your profile picture! Wildcats160 [ View Profile ]
Oct 27, 2009 10:59am
Hey man, I asked a question in the forums about the "muscle Up" workout routine that was in the box with a tub of black powder I bought. Someone directed me to you since you're sponsored by MRI. What are your honest thoughts on this routine? -Dave
leg shot 210 grim83 [ View Profile ]
Oct 24, 2009 1:33am
whats up man keep working you'll be back and better than ever soon enough man
Bicep curl April 09 Hittin_it [ View Profile ]
Oct 20, 2009 4:02pm
This is the second week and I am loving it, thanks. Today was a heavy day, shoulders this morning, back tonight! but my strength is really going up and the weight is adding on! I am wiped out at night and going to bed early, but thats probably a good thing. Its a program I found in a Flex magazine at the gym, so I ripped it out :)
It's good to be home... jcouillard [ View Profile ]
Oct 20, 2009 2:58pm
Hey Justin... Training's going pretty good... Still doing six days a week, but switched it up by trying out Alex Stewart's 3-S routine. How's the gym been treating you? Things still good with MRI?
-Lucifer [ View Profile ]
Oct 20, 2009 12:23am
Hey, bro. Thanks for the reps. I'll get you back on recharge.
richieirish [ View Profile ]
Oct 4, 2009 6:12am
well after being unable to train for 3months due to dislocating my spine, pelvis and 6 vertebrae on my second week back training i deadlifted 485 for a triple. so keep your head up and however bad the injury seems you will get through it
richieirish [ View Profile ]
Oct 2, 2009 12:14pm
well justin hows your injury?
DAMM  i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Sep 30, 2009 9:46pm
GET WELL , so we can beat on 1 another, new journal coming " The BLEEDING of BRUTUS " YOU can beat on me there and challenge me to do whatever, I'm game peaceeeeeeeeeeeeeeeeeeeeee
DAMM  i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Sep 30, 2009 9:17pm
OK, and time for me to bleed again, i just picked up pairs of 150 , 145, 140 lb dumbs, never used mean deep knurl grip . GET BETTER so we can train come EASTER TIME . laterrrrrrrrrrrr
Jen_absgirl [ View Profile ]
Sep 28, 2009 3:32am
How are you healing Justin? Wishing you a speedy recovery :)
richieirish [ View Profile ]
Sep 27, 2009 9:46am
having just recovered from my back injury im sorry to see you have had such a bad injury! hope you recover soon bro
911muscle19 [ View Profile ]
Sep 27, 2009 9:24am
damn man thats rough!! yeah i will keep at it
911muscle19 [ View Profile ]
Sep 26, 2009 6:07pm
i started lifting a little over 8 years ago to get ready for high school football and ive been powerifting for about 2 years now
911muscle19 [ View Profile ]
Sep 26, 2009 9:50am
thanks for the add bro! how long have you been powelifting for?
TriednTrue [ View Profile ]
Sep 20, 2009 8:55pm
What up brotha just wanted to wish you a safe recovery. Everything is getting back on track and we still want you!!
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