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Member Profile
REAL NAME
JUSTIN RIDEOUT
AGE
35
GENDER
MALE
LOCATION
--
member since
May 24, 2009
OVERALL GOAL
///
OTHER
"Gaining Mass ! On GVT !"
Current Body Composition
Current Weight
270
Lbs.
Current Body Fat
22
%
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Lean Body Mass
210.6
Lbs.
Body Fat
59.4
Lbs.
Weight & Body Fat Goals
Goal Expired
JustinRideout's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
235
lbs
Start Date
Nov 15, 2014
Goal Value
225
lbs
Goal Date
Dec 29, 2014
Body Fat
0% Achieved
Start Value
14.9
%
Start Date
Nov 15, 2014
Goal Value
12
%
Goal Date
Dec 29, 2014
Progress Photos
View All
before
Dec 24, 2008
% BF
--
|
Lbs.
--
current
Jan 04, 2012
% BF
--
|
Lbs.
--
19
progress photos taken
Jan 04, 2012
Nov 07, 2011
May 19, 2011
Oct 30, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
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