Member Since: Jul 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 994
Forum Posts: 13 BodyBlog Entries: 1 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Oct 7, 2009 4:05pmLast Forum Post : Aug 20, 2007 3:18pmLast Photo Upload : Jul 12, 2008 9:05amLast Profile Update: Jun 23, 2009 9:17pmLast Blog Post : Feb 18, 2008 9:37am
Justin0214
Overall Goal: The ultimate transformation starts 07/29/09. Be ready!
Fit Status:
I'm getting ready to compete for the first time in nov.
Real Name: Justin D Young
Sex: Male
Age: 21
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2001
How I Started: My mom ran a gym so she showed me the ins and outs.
Why I Love It: It's a great way to forget about everything and simply focus on making a better me.
How I Stay Motivated: Reading Flex mags and getting results.
BB Accomplishments:
Forum Signature:
Jun 5, 2009
Justin0214
updated Motivation Level from 9/10 to 10/10 and said: "I'm ready to so bodyspace the greatest transformation ever."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): The ultimate transformation starts 07/29/09. Be ready!
Goal (Long): To show the greatest improvments I have ever shown.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
Justin0214 does not have inspirational members yet.
Justin0214 has answered 19 of 67 total questions.
View all 19 of Justin0214's BodyAnswers »
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
Too much time in the gym, now I go in, warm up and go all out for a 1/2 hour to 45mins and walk out.
What is the one tip you would give somebody who is just getting started?
Find out the right way to do exercises before lifting heavy, once you know what your doing then go all out!!!!
View all 19 of Justin0214's BodyAnswers »
This Member has not entered any Videos yet.
JAY CUTLER ALL ACCESS TRAILER (HD)
Played: 132 Why I like this video: Jay's new video, can't wait!!!
Jay Cutler, motivation
Played: 54
jay cutler 2008 mr. olympia training
Played: 67
Jay Cutler Training to So Far Away
Played: 107
Category: Training on Feb 18, 2008 9:37am
I'm starting doggcrapp training today! I worked my way into it the last week or so and now it's time to go balls to the wall! Is anyone else using this method of training? If so how has it worked for you?
GNC multi vitamin
Started: May 01, 2007
Reason:
Product Not Found
Started: Apr 07, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 17, 2009 1:47pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Chicken
Striploin steak
Tuna
Cheat Foods:
Supplements:
Member Login
Sign in for more FREE features and tools!
