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To:
JamieEason
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From:
Justang04
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Oct 4, 2007 8:12pm
Hey great new video. Keep up the great work Jamie. your an insperation to us all, with you success.
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To:
deserusan
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From:
Justang04
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Aug 7, 2007 2:53pm
Hey whats up man. I got some NO shotgun and started yesterday. Did you take it on your days off as well? Thanks for the tip man. Your doin the sport proud man. keep it up.
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To:
stevew31
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From:
Justang04
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Jun 7, 2007 5:43pm
hey man great build You look extreamly swol. what do you take or eat? thanx.
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To:
kmberlymartin
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From:
Justang04
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Apr 25, 2007 9:36pm
wow, ya know what, you have a great body and are extremly smokin hot. keep it up.
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To:
JamieEason
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From:
Justang04
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Apr 19, 2007 8:38am
hey whats up jamie just dropin in to say hey and whats up. I havent been on here in a while but Ill soon be putting up progress pics. I ment to take em yesterday but was to tired after my workout. Hope all is well. Have a good one.
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To:
Frodad
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From:
Justang04
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Apr 11, 2007 10:02am
hey man
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To:
the0311marine
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From:
Justang04
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Apr 1, 2007 10:03pm
well im doin cardio everyday and changin up my ab routine weekly to keep em confused. But its mainly in your diet that will make a differance. Low carbs, and suger, and alcohol. Abs are somthin ive always wanted and never had. So about 4 weeks ago I decided to try real hard to get some. Its been rough and I got about 4 or5 weeks to go. But Im tryin to stick with it. Good luck let me know if ya need anything.
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To:
JamieEason
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From:
Justang04
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Apr 1, 2007 5:26pm
Hey jamie how ya been.
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To:
DawnMelanie
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From:
Justang04
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Apr 1, 2007 5:20pm
Hey just dropin in to see how your weekend was and how things are.
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To:
ChickenTuna
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From:
Justang04
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Mar 30, 2007 5:09pm
you r amazingly fit and its awsome what you have done. It motivates me towrads leaning down because I see that its possible. Thanx.
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To:
davuk
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From:
Justang04
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Mar 28, 2007 8:17pm
whats up bro how you been. just droppen in to see how things have been goin for ya. keep on rollin man.
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To:
DawnMelanie
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From:
Justang04
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Mar 26, 2007 9:36pm
yeah i once really had a battel with whether or not to do it for health or just for pure strength and size. fortunatly i chose health. and lucky you, you get to battle a fast matabolism. i have to battle a slow matabolism. right now im trying to lean down. so my diet is chicken, oatmeal, and sushi. Its not to bad though.
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To:
JamieEason
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From:
Justang04
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Mar 21, 2007 8:53pm
yeah I know what ya mean. I honostly couldnt do anything with out God in my life. It seems like everymornin he comes down and breaths life into me. That is my true source of incouragment and what has really helped me understand alot of things. And thanx to you to I really appreciate Having christian friends on here to incourage and help get incrouaged. So, thanks alot.
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To:
JamieEason
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From:
Justang04
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Mar 21, 2007 12:59pm
I know its tought to lose a family member. especially a grandparent. But i hope everything is okay and dont forget Phil 4:13, I can do all things through christ, and that includes rought times.
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To:
DDAWG
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From:
Justang04
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Mar 19, 2007 8:52pm
hey man your a monster. thanks for the add and keep up the good work.
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To:
davuk
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From:
Justang04
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Mar 19, 2007 8:50pm
hey man i think its awsome how you proclaim God in your work. Thats awsome because not many in this sport do. And even though im not shooting to be a body builder. i wanted ya to know that as a brother in Christ hit me up any time.
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To:
JamieEason
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From:
Justang04
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Mar 18, 2007 10:34pm
Your defintatly my favorite fitness model. Your smokin keep up the good work. It takes alot.
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