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Membership Info
Member Since: Mar 15, 2007
BodyBlog Started: Mar 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 1,131
Forum Posts: 6
BodyBlog Entries: 7
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Aug 11, 2008 6:51pm
Last Forum Post: Never
Last Photo Upload: Mar 15, 2007 10:43pm
Last Profile Update: Jun 24, 2008 9:36pm
Last Blog Post: Aug 21, 2007 7:41pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 48
Stalking (?) : 2
Justang04

"I am trying to gain muscle while stayin lean. But im not going body builder style."

Personal Info And Background:
Real Name:
Sex: Male
Age: 22
Location: North Carolina, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2004
How I Started: When i was a kid i saw cartoons and action heros with muscles and always wanted them. However, I was far from athletic, when i first got started i could do 135 once and was pretty chubby. Me and my Dad started lifting with one of his friends. I was hooked after that and when i went to collage I really started lifting and doing it right.
Why I Love It: I love the changes I've seen over the years. I used to be fat and super scrawny. I love liftin weights. I love it when a girl grabs my arms and says wow.
How I Stay Motivated: I stay motivated by realizing what i used to look like and never want to look like that again. I only want to move forward not back. And most importatnly God helps me the most to help me stay focused in my goals.
BB Accomplishments: Gotten down to under 10% body fat
Benched over 300lbs
Curled 135 for 6
Forum Signature: !!Courage, Strength, Honor!!
Last Updated: May 20, 2007 10:48pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 22, 2008 4:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2008 4:03pm

Goals:
Main Goal: Other
Goal (Short): I am trying to gain muscle while stayin lean. But im not going body builder style.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 15, 2007 10:40pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 15, 2007 10:40pm

Videos of Justang04
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2007 10:40pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 15, 2007 10:40pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Aug 21, 2007 7:41pm

Hey guys I know its beena while since Ive updated my pics.  But Ive been wanting to slim down before I do so. Well Ive done so and need to get somone to take some pics. IL have lost 30 pounds since last year. I know its not the most revealing picture.  But you can tell that Ive leaned...


Current Supplements:
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate
Started: Oct 01, 2006
Reason: I like this protien it seems to work and let me stay lean
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Oct 12, 2007
Reason: 
Last Updated: Jan 22, 2008 4:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 30, 2008 8:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cars
  • Weight Lifting
Magazines:
  • Muscle Mag.
  • 5.0 mustang
Healthy Foods:
  • Grilled Chicken
Workout Music:
  • Rock
Last Updated: Mar 15, 2007 10:50pm

Friends (50)
DawnMelanie
Leftovers
 

fastdraw
 

fashionista87
good lighting
 

davuk
show prep 100% natural
 

PapiChulo16
Photo shoot for before and afters
 

ptpiejr
 

Camogirlie
 

the0311marine
Front Relaxed
 

stevew31
 

Last Updated: Jun 24, 2008 9:36pm

Visitor Comments (15)
[ Leave Justang04 a Comment ]
penny08 [ View Profile ]
Jun 25, 2008 9:38am
Thanks for the very nice compliment and the add :) Looks like you're well on your way to achieving your goals!
kag808 [ View Profile ]
Oct 3, 2007 9:27am
Thanks so much for the add! :)
deserusan [ View Profile ]
Aug 8, 2007 12:50am
Training days only. You can take it in the morning though on off days if you REALLY want too.
stevew31 [ View Profile ]
Jun 7, 2007 8:17pm
Thanks for the comment. I use Hydroxycut hardcore and tons of protein.
PROFILE Liface [ View Profile ]
May 19, 2007 6:50pm
Your sex is listed as female. just thought you should know.
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Apr 27, 2007 8:29am
thanks for the add!
BB.com swimsuit in Cancun JamieEason [ View Profile ]
Apr 1, 2007 9:26pm
Great, thanks! Hope you're doing well!
Front Relaxed the0311marine [ View Profile ]
Apr 1, 2007 8:10pm
hey you know if you have and pointers to give to me on getting my ab's in better shape i am all ears what all do you do
ChickenTuna [ View Profile ]
Mar 30, 2007 7:07pm
hi justang, thanks:) you look so great in your pic, I'm sure you'll be fine leaning out!
Me & Jeff, jackedinMI post workout in Columbus bb1968 [ View Profile ]
Mar 30, 2007 6:08pm
Glad I could be used by Him to lift my brother up. Be blessed my friend!
Me & Jeff, jackedinMI post workout in Columbus bb1968 [ View Profile ]
Mar 28, 2007 5:12pm
Hey my brother in Christ! It is good to see a young man like yourself with Christ in their life. Keep on keeping on and show the other guys your age you don't have to let pride keep you from what God has in store for you. He has an awesome plan for your life and is going to use you in a mighty way my friend to touch others! God bless you in all you do!
Leftovers DawnMelanie [ View Profile ]
Mar 26, 2007 7:04pm
Hey Just, I really admire your response to AvaC's blog. Being healthy is key. And I love the changes I can make being healthy, although NOT the most muscular and constantly battling a fast metabolism. Best Wishes!!! --Dawn Melanie
BB.com swimsuit in Cancun JamieEason [ View Profile ]
Mar 21, 2007 7:57pm
Thank you so very much!! I really appreciate that! With you and Craig as friends on here, I'm glad that I signed up!
show prep 100% natural davuk [ View Profile ]
Mar 20, 2007 7:07am
Thank you for the comment. I believe that we can use this forum to encourage others with Gods words. Your right too many people in this sport have faith only in themselves. Keep in touch, I would love to hear about your progress! God Bless.
BB.com swimsuit in Cancun JamieEason [ View Profile ]
Mar 19, 2007 8:57am
Wow! Thank you, sweetie! What a great way to start my morning!! :-) You look great! I'm glad that you are going for leaner over bigger! I think that will look awesome! Best wishes! XOX, Jamie
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