bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Justa_Sarge
"Blah Blah Blah! F--k it I was and still am hurt... Time to get off my Fat Azz and Drop the weight and not turn into a slob"

View Justa_Sarge's:
Profile
BodyBlog (12)
Photos
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

Contact Justa_Sarge:
Send Email
Send Private Message
Report Justa_Sarge Report Justa_Sarge
Leave Comment for Justa_Sarge Leave Comment


Progress Pictures


Oldest Newest
Aug 24, 2008 Dec 4, 2009
front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: -27.0 lb (-12.3 kg)
Current: 278.0 lb (126.4 kg) Percent Change: -8.9 %

  Start Current Goal Remaining  
  Oct 30, 2009 Dec 28, 2009 Dec 31, 2009 3 Days  
  285.0 lb (129.5 kg) 278.0 lb (126.4 kg) 268.0 lb (121.8 kg) 10.0 lb (4.5 kg)  

This member must lose 3.33 lb (1.52 kg) per day to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 27, 2009 278.0 lb (126.4 kg) -2.0 lb (-0.9 kg) -0.7 %
Dec 20, 2009 280.0 lb (127.3 kg) -3.0 lb (-1.4 kg) -1.1 %
Dec 9, 2009 283.0 lb (128.6 kg) -1.0 lb (-0.5 kg) -0.4 %
Dec 7, 2009 284.0 lb (129.1 kg) -5.0 lb (-2.3 kg) -1.7 %
Dec 4, 2009 289.0 lb (131.4 kg) 6.0 lb (2.7 kg) 2.1 %
 
Show Full History (49 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -1.0 %
Current: 25.0 % Percent Change: -3.8 %

  Start Current Goal Remaining  
  Oct 30, 2009 Dec 28, 2009 Oct 30, 2009 Goal Has Expired  
  25.0 % 25.0 % 21.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 30, 2009 25.0 % 3.5 % 16.3 %
May 21, 2009 21.5 % -2.0 % -8.5 %
May 8, 2009 23.5 % 1.0 % 4.4 %
May 7, 2009 22.5 % -0.5 % -2.2 %
May 5, 2009 23.0 % -1.0 % -4.2 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: 2.0" (5.1 cm)
Current: 56.0" (142.2 cm) Percent Change: 3.7 %

  Start Current Goal Remaining  
  May 1, 2009 Dec 28, 2009 Jun 1, 2009 Goal Has Expired  
  55.0" (139.7 cm) 56.0" (142.2 cm) 56.0" (142.2 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Dec 4, 2009 56.0" (142.2 cm) 1.5" (3.8 cm) 2.8 %
May 30, 2009 54.5" (138.4 cm) -0.5" (-1.3 cm) -0.9 %
May 1, 2009 55.0" (139.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 55.0" (139.7 cm) 0.5" (1.3 cm) 0.9 %
Mar 21, 2009 54.5" (138.4 cm) 0.5" (1.3 cm) 0.9 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  May 1, 2009 Dec 28, 2009 Jun 1, 2009 Goal Has Expired  
  20.5" (52.1 cm) 17.0" (43.2 cm) 21.0" (53.3 cm) 4.0" (10.2 cm)  

Date Body Stats: Arms Change % Change
Dec 4, 2009 17.0" (43.2 cm) -6.0" (-15.2 cm) -26.1 %
Jul 11, 2009 23.0" (58.4 cm) 3.5" (8.9 cm) 17.9 %
May 30, 2009 19.5" (49.5 cm) -1.0" (-2.5 cm) -4.9 %
May 1, 2009 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Mar 28, 2009 20.0" (50.8 cm) 1.5" (3.8 cm) 8.1 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -2.0" (-5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -4.3 %

  Start Current Goal Remaining  
  May 1, 2009 Dec 28, 2009 Jun 1, 2009 Goal Has Expired  
  43.0" (109.2 cm) 45.0" (114.3 cm) 40.0" (101.6 cm) 5.0" (12.7 cm)  

Date Body Stats: Hips Change % Change
Dec 4, 2009 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
May 1, 2009 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
Mar 8, 2009 44.5" (113.0 cm) -2.5" (-6.4 cm) -5.3 %
Feb 26, 2009 47.0" (119.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -0.5" (-1.3 cm)
Current: 47.5" (120.7 cm) Percent Change: -1.0 %

  Start Current Goal Remaining  
  May 1, 2009 Dec 28, 2009 Jun 1, 2009 Goal Has Expired  
  46.0" (116.8 cm) 47.5" (120.7 cm) 42.5" (108.0 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Dec 4, 2009 47.5" (120.7 cm) 3.0" (7.6 cm) 6.7 %
May 7, 2009 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
May 1, 2009 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Mar 8, 2009 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Feb 26, 2009 48.0" (121.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 4, 2009 25.5" (64.8 cm) -2.5" (-6.4 cm) -8.9 %
May 30, 2009 28.0" (71.1 cm) 3.0" (7.6 cm) 12.0 %
Feb 26, 2009 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.5" (1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: 2.7 %

  Start Current Goal Remaining  
  May 8, 2009 Dec 28, 2009 Jul 25, 2009 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 20.5" (52.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Dec 4, 2009 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
May 30, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
May 8, 2009 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Mar 30, 2009 20.0" (50.8 cm) 1.5" (3.8 cm) 8.1 %
Feb 26, 2009 18.5" (47.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.5" (-3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 4, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 30, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Feb 26, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: 2.0" (5.1 cm)
Current: 60.0" (152.4 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  May 1, 2009 Dec 28, 2009 Jun 1, 2009 Goal Has Expired  
  60.0" (152.4 cm) 60.0" (152.4 cm) 60.5" (153.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Shoulders Change % Change
May 30, 2009 60.0" (152.4 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2009 60.0" (152.4 cm) 2.0" (5.1 cm) 3.4 %
Feb 26, 2009 58.0" (147.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -1.0" (-2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: -5.0 %

  Start Current Goal Remaining  
  May 1, 2009 Dec 28, 2009 Jun 1, 2009 Goal Has Expired  
  20.5" (52.1 cm) 19.0" (48.3 cm) 21.0" (53.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Dec 4, 2009 19.0" (48.3 cm) -2.0" (-5.1 cm) -9.5 %
May 30, 2009 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
May 7, 2009 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
May 1, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Mar 28, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 27, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 4, 2009 6'2.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Oct 28, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 4, 2009 325.0 lb (147.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 4, 2009 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


ON Performance Stack