bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Just_ben's:

Contact Just_ben:
Send Email
Send Private Message
Report Just_ben Report Just_ben
Leave Comment for Just_ben Leave Comment


Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 462
Forum Posts: 92
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Mar 3, 2009 8:37am
Last Forum Post: Apr 17, 2008 12:21pm
Last Photo Upload: Never
Last Profile Update: Jul 28, 2008 7:53pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Just_ben

Overall Goal:  I want to weigh 170lbs by november and stay at a decently low body fat

Fit Status:  Just_ben has not entered a Fit Status.  Ask Just_ben for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ben
Sex:
Male
Age:
20
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Always wanted a great body, figure i should start now.
Why I Love It:
I love feeling the burn, it makes me feel like i'm accomplishing something. Waking up the day after a workout and not being able to do a situp to get out of bed or having trouble putting a shirt on or hurting trying to lift up a cup of water makes me feel great :P I LOVE IT! seeing the small results i've gotten so far is awesome.
How I Stay Motivated:
Just looking at myself in the mirror and thinking what i could look like if i keep it up, getting on the scale and seeing i'm on a constant for weight loss helps too
BB Accomplishments:
No MAJOR ones, i did lose a bunch of weight and body fat. Now I just need to bulk for a few months
Forum Signature:
Define democracy: 1) Mob rule, whereby fifty-one percent of the people may vote away the rights of the other forty-nine percent. 2) Tyranny by majority.
Last Updated: Jul 28, 2008 7:52pm

What Just_ben Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2008 7:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2008 7:53pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to weigh 170lbs by november and stay at a decently low body fat
Goal (Long):
What can i say? Like everyone here i want to be stronger and have a killer body. Lately i've been unsatisfied with all aspects of my life and figure changing my body will be a step in the right direction and motivate me to make even more changes in my life. I lost a good amount of weight and fat and now I am bulking up. Taking my time though.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 28, 2008 7:44pm

Members That Inspire Just_ben:
Just_ben does not have inspirational members yet.

BodyAnswers
Just_ben has answered 8 of 67 total questions.
View all 8 of Just_ben's BodyAnswers »

What are your secrets for making healthy food taste great?
i'm not picky and i dont really "make" things food wise. if i want an apple, why make apple crisp? i'll just eat the apple. know what i mean?
- Updated Apr 18, 2008 7:49am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
dunno the name.. they're in my backpack which is on the other side of the room. My cat's sleeping on me and i dont feeling like getting up! But i take a lil before i do my cardio
- Updated Apr 18, 2008 7:50am

What celebrity body would you most like to have? Why?
I like the leaner look. Some mma fighters have a nice build and then there's brad pitt from fightclub who has killer abs. But i don't want to look like anyone else, i want to be totally uniqu
- Updated Apr 18, 2008 7:44am

View all 8 of Just_ben's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 28, 2008 7:44pm

Videos of Just_ben
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 7:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 7:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
President's Choice Whey Protein Isolate
President's Choice Whey Protein Isolate

Started: Mar 14, 2008
Reason: I was out of my previous one and was at the supermarket and saw they had a supplement isle....
Last Updated: Mar 14, 2008 3:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.15
Last Activity: Mar 3, 2009 8:36am
Recent Threads:


Workout Program:
o.k.. i'm about to move and in doing so i've been granted some new opportunites so it seems fitting to make a new program. I'll be getting some new exercise equipment and will be joinging a gym in... like a month too, yay!! I now work every muscle twice a week as oppose to 3x....
Last Updated: Apr 19, 2008 11:33am

Favorites
Bodyparts:
Hobbies:
  • learning to play the sax
  • reading, watching movies
  • tattoos!!
Magazines:
  • Astronomy
  • Popular Science
  • 'savage tattoo' and 'tattoo energy'
Healthy Foods:
  • frozen grapes
  • Melon!
  • fruit salad makes me happy :)
Cheat Foods:
  • ice cream :(
  • unfortunately i LOVE peanut butter
  • cheese
Fitness Books:
  • target bodybuilding
Workout Music:
  • rap
  • the beatles
  • classical (beethovan, bach, mozart)
Last Updated: Apr 18, 2008 9:41am

Friends (2)


Last Updated: Apr 13, 2008 8:25pm

Visitor Comments (4)
[ Leave Just_ben a Comment ]
Hiya HighPoweredDud [ View Profile ]
Apr 20, 2008 9:43am
mate we got one problem i have got a ****ty phone with no camera, no cash and no camera in general, so im screwed for now
heidismommy [ View Profile ]
Apr 15, 2008 3:26pm
Just put up a few more and thank you :)!
taken 2 days after the MASH jimif [ View Profile ]
Apr 3, 2008 6:21am
Thank you for your nice commenst bro!
heidismommy [ View Profile ]
Mar 31, 2008 3:32pm
Thank you very much :).
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass