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Just_Moe
"You can now purchase my book on Amazon.com!! Look for "Squeaky Gourmet" I am SO EXCITED to have this come to fruition! www.squeakygourmet.com"

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BodyBlog (113)
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Progress Pictures


Oldest Newest
Feb 1, 2005 Jan 17, 2009
The begining Log Press

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 15.0 lb (6.8 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2009 195.0 lb (88.6 kg) -9.0 lb (-4.1 kg) -4.4 %
Mar 23, 2009 204.0 lb (92.7 kg) 22.0 lb (10.0 kg) 12.1 %
Jul 22, 2008 182.0 lb (82.7 kg) -5.0 lb (-2.3 kg) -2.7 %
Jun 11, 2008 187.0 lb (85.0 kg) -2.0 lb (-0.9 kg) -1.1 %
May 30, 2008 189.0 lb (85.9 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 82.0 %
Current: 100.0 % Percent Change: 455.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 23, 2009 100.0 % 84.0 % 525.0 %
Jul 22, 2008 16.0 % -1.5 % -8.6 %
Jun 11, 2008 17.5 % -0.5 % -2.8 %
May 27, 2008 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.8" (1.9 cm)
Current: 15.0" (38.1 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 27, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Oct 25, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Aug 4, 2007 14.3" (36.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 27, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 4, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 38.0 lb (17.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 26.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 23, 2009 181.0 lb (82.3 kg) 29.0 lb (13.2 kg) 19.1 %
Feb 25, 2009 152.0 lb (69.1 kg) -12.0 lb (-5.5 kg) -7.3 %
Dec 8, 2008 164.0 lb (74.5 kg) 21.0 lb (9.5 kg) 14.7 %
May 27, 2008 143.0 lb (65.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 21.0 lb (9.5 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 23, 2009 232.0 lb (105.5 kg) 17.0 lb (7.7 kg) 7.9 %
Oct 16, 2008 215.0 lb (97.7 kg) -32.0 lb (-14.5 kg) -13.0 %
Jun 9, 2008 247.0 lb (112.3 kg) 36.0 lb (16.4 kg) 17.1 %
May 27, 2008 211.0 lb (95.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: 112.0 lb (50.9 kg)
Current: 339.0 lb (154.1 kg) Percent Change: 49.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 23, 2009 339.0 lb (154.1 kg) 14.0 lb (6.4 kg) 4.3 %
Feb 25, 2009 325.0 lb (147.7 kg) -86.0 lb (-39.1 kg) -20.9 %
May 27, 2008 411.0 lb (186.8 kg) 34.0 lb (15.5 kg) 9.0 %
Feb 27, 2008 377.0 lb (171.4 kg) 67.0 lb (30.5 kg) 21.6 %
Oct 25, 2007 310.0 lb (140.9 kg) 56.0 lb (25.5 kg) 22.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 27, 2008 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 11.0 lb (5.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 23, 2009 154.0 lb (70.0 kg) 7.0 lb (3.2 kg) 4.8 %
Feb 25, 2009 147.0 lb (66.8 kg) 4.0 lb (1.8 kg) 2.8 %
May 27, 2008 143.0 lb (65.0 kg)


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