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What Just_Lift Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Just_Lift's Last 12 Items:

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Nov 7, 2009
Just_Lift updated Body Stats - Chest: 38.2 ins., Forearms: 12 ins., Hips: 33 ins., Neck: 16.2 ins., Shoulders: 47.3 ins., Thighs: 21.5 ins., Waist: 32 ins.
Just_Lift changed Body Fat from 10% to 8.6%, a loss of 1.4 percentage points in 211 days
Sep 6, 2009
Just_Lift changed Weight from 163 lbs. to 160 lbs., a 3 lb. loss in 179 days
Just_Lift updated Motivation Level from 8/10 to 10/10 and said: " "
Jul 6, 2009
Just_Lift is inspired by bubba289
Jun 14, 2009
Just_Lift uploaded 2 new Progress Pictures
Apr 10, 2009
Just_Lift updated Body Stats - Arms: 14.4 ins.
Just_Lift changed Body Fat from 11% to 10%, a loss of 1 percentage point in 30 days
Mar 27, 2009
Just_Lift updated Motivation Level from 10/10 to 8/10
Mar 11, 2009
Just_Lift updated Body Stats - Waist: 31 ins.
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