Last Visit: Jun 12, 2007 8:43am Last Forum Post: Jun 12, 2007 8:43am Last Photo Upload: May 23, 2007 3:15pm Last Profile Update: Jun 10, 2007 8:04pm Last Blog Post: Feb 13, 2007 3:37pm
"I don't like saying I want to lose weight, because I that means there's a possibility that I might find it again.... I want to permanently REMOVE the extra weight I'm carrying so I can be more active with my husband and kids."
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
39
Location:
Idaho, United States
Occupation:
Technical Records Spec.
Personal Website:
Gym:
Gold's
Gym Location:
Boise, ID
When I Started:
2005
How I Started:
My hubby helped me get started...
And I was sick of being out of shape.
Why I Love It:
I love feeling strong!
How I Stay Motivated:
My husband and my friends keep me motivated.
BB Accomplishments:
Forum Signature:
Do just once what others say you can't do, and you will never pay attention to their limitations again.
James R. Cook
Last Updated: May 24, 2007 8:29pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I don't like saying I want to lose weight, because I that means there's a possibility that I might find it again.... I want to permanently REMOVE the extra weight I'm carrying so I can be more active with my husband and kids.
Workout A-1 Rep Range Weight
Incline DB Press 3 x 8 25
Seated DB Shoulder Pr. 3 x 8 20
Reverse crunches 3 x 15
Skull Crushers 3 x 8 35
Pulldowns 3 x 8 70
Cable Rows 3 x 8 60
Cardio 20 mins
