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To:
Baby_Hercules
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From:
JustSimply
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Oct 14, 2009 12:04pm
Thanks for the encouragement, Hercules. You look AWESOME.
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To:
the_shaman
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From:
JustSimply
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Oct 14, 2009 10:50am
Wanted to stop by to say that I hope you're feeling better and that you were able to get back to the gym....well that and to check out the back again (lol).
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To:
the_shaman
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From:
JustSimply
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Oct 8, 2009 7:55pm
Thanks, Shaman. Trying to work it out over here...maintain some muscle as I try to get this weight down.
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To:
dellesa
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From:
JustSimply
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Aug 4, 2009 9:59pm
Thanks, dellesa. Your progress is amazing! Keep doing whatever it is that you are doing!!!
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To:
DramaQueen8619
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From:
JustSimply
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Jun 11, 2009 3:55pm
Just AWESOME progress Queen!!!!!
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To:
lilprincesa1
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From:
JustSimply
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May 31, 2009 11:57pm
Thanks for the encouragement, Lilprincesa! Just need a little to make me work harder...be more disciplined.
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To:
Baby_Hercules
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From:
JustSimply
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May 31, 2009 6:38pm
Thanks Herc for the encouragement. This time I will stay focused. I'm excited about the results also.
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To:
BoOgiEsPuMpS
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From:
JustSimply
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May 30, 2009 2:17pm
Great progress!
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To:
Pualeilehua
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From:
JustSimply
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May 30, 2009 1:57pm
Just keep at it. In a year you'll be amazed at what you can accomplish. Want motivation??? Check out Making_A_Change's profile. She detailed her progress for us all to see. She makes me think "I can do this step by step...2009 is my year"
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To:
acidjazz1911
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From:
JustSimply
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May 27, 2009 11:37am
:-)
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To:
JAYcavalier_328
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From:
JustSimply
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May 26, 2009 10:25pm
The workouts are coming along. I was jogging mostly for a minute, but I've been back to the weights for about 6 weeks. I was hitting it light for the first few weeks, you know, working my way back and also because I couldn't afford to be sore during my events. The last 2 weeks I've been going at it, although my son thinks I'm a "weaky peak" (lol).
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To:
AntonioWright
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From:
JustSimply
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May 25, 2009 8:27pm
I so want to sympathize with you on the May 23, 2009 pic BUT I look at the starting pics vs present and can only say "He's unhappy WHY?!". Your pics say it all. Maybe that was a bad pose, maybe a bloated day, but you know you have the goods so don't let one pic get you down, especially when it's not a bac pic. Keep up the awesome work.
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To:
MALECIA
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From:
JustSimply
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May 24, 2009 9:58pm
So many have already said this, but GREAT ABS!!
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To:
fit_in_time
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From:
JustSimply
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May 24, 2009 9:43pm
Hey, Fit. Just checking in after other focuses...how are you???
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To:
JAYcavalier_328
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From:
JustSimply
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May 24, 2009 7:51pm
Hey Jay,
I'm here. I was focused on participating in some ultra events for a moment; having a little extra "fun". But things are still looking good over here in "your house"...legs looking nice. Keep doing what you're doing; it works.
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To:
FitCentsWife
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From:
JustSimply
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May 24, 2009 7:37pm
Hey Lady,
It's been a minute. I had a couple of ultras that I was focused on. But I'm back and I'm dropping in to see how you're doing. Check with me when you get a minute. Until then....take care of you.
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To:
FitBunny7
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From:
JustSimply
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Sep 30, 2008 10:28pm
Great work and love the collage.
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To:
fit_in_time
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From:
JustSimply
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Sep 30, 2008 9:56pm
Hey, Fit. Just checking in on you to see how things are going. Keep your focus. "Talk" to you soon.
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To:
darkiron
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From:
JustSimply
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Sep 29, 2008 1:28am
Hey Darkiron. The good word is persistence. I'm still here chipping away at the mountain. :-)
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To:
MALECIA
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From:
JustSimply
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Sep 24, 2008 12:04pm
You're looking great!
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