bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View JustSimply's:

Contact JustSimply:
Send Email
Send Private Message
Report JustSimply Report JustSimply
Leave Comment for JustSimply Leave Comment


Membership Info
Member Since: Dec 5, 2007
BodyBlog Started: Dec 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 3,032
Forum Posts: 4
BodyBlog Entries: 29
Comments to Others: 85
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2009 12:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 5, 2009 10:45pm
Last Blog Post: Aug 27, 2009 10:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 136
Stalking (?) : 0
Inspiring (?) : 0

JustSimply

Overall Goal:  Be consistent until it becomes a way of life.

Fit Status:  Hitting It!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
42
Location:
California, United States
Occupation:
Configuration/Data Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
As any woman my age, I'm concerned with the weight gain. I saw some post on another forum (different topic); body4life and this website were mentioned. I started lurking, followed some advice I gathered from different posts. I saw some changes and now I'm hooked.
Why I Love It:
Curiosity...I want to see where it will take me.
How I Stay Motivated:
visiting this website.
BB Accomplishments:
Forum Signature:
Simply luving life
Last Updated: Dec 5, 2007 7:59pm

What JustSimply Is Up To:
Oct 5, 2009
JustSimply uploaded 3 new Progress Pictures
Sep 6, 2009
JustSimply uploaded 2 new Progress Pictures
Aug 27, 2009
JustSimply created a new blog entry, "Running Up the Bulldog"
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 17, 2008 Oct 2, 2009
The Ugly Truth Bicep Oct 2009
It's easy to look okay in clothes that I've bought to accomodate my new, heavier zize. But it's time to look at myself in clothes that I know I should be wearing, since they belong to me, but I've "outgrown" over the last 2 yrs. Not pretty, but the truth can be ugly. (lol)
Last Updated: Oct 5, 2009 10:45pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 5, 2007 8:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2007 8:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Be consistent until it becomes a way of life.
Goal (Long):
I'm not sure what to expect yet. My main goal now is to take my time...educate myself and make changes that I'm willing to continue. I want to actually change my lifestyle to accomodate whatever gains I make so that I can maintain for a lifetime.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 25, 2008 12:00am

Members That Inspire JustSimply:
Making_A_Change [ BodySpace ]
I saw where she started, how far she's come and that the changes didn't happen overnight. She inspires me because I see what consistency and persistence can do. Her detail documented progress shows that it is these traits that make unimaginable goals attainable.
View all 1 members who inspire JustSimply »

BodyAnswers
JustSimply has answered 32 of 67 total questions.
View all 32 of JustSimply's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Be aware of everything that goes in my mouth. Trying to get to the point where I eat mostly to fuel my body with only the occassional "this is totally wrong but oh so good" treat...i.e Blue Bell (hom...more
- Updated May 28, 2009 9:30pm

What is your favorite bicep building exercise?
Hammer Curl
- Updated May 28, 2009 9:26pm

What bicep workout has worked best for you?
Hammer Curl
- Updated May 28, 2009 9:25pm

View all 32 of JustSimply's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2008 12:00am

Videos of JustSimply
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2008 8:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2008 8:07pm

Latest BodyBlog Entry (29 Posts Total)
Category: Training on Aug 27, 2009 10:31pm

It's the "motto/slogan" of the Bulldog 50K.  I had the pleasure of doing the event this past weekend.  AWESOME event!!! If you live on the west coast and you are an ultra runner (I've seen posts so I know there are some here) you should really try this event.  It is held in...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 16, 2008 8:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 11, 2009 6:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • reading
  • ultras
  • spades (spadologist...lol)
Healthy Foods:
  • Veggie Wrap
Cheat Foods:
  • Wine, Beer
Workout Music:
  • Not Big on rap but it's the best to workout to:
  • TI
  • Trick Daddy (Somebody Should've Told Ya)
Last Updated: Dec 11, 2007 1:41pm

Friends (136)









Last Updated: Oct 5, 2009 10:34pm

Visitor Comments (158)
[ Leave JustSimply a Comment ]
the_shaman [ View Profile ]
Oct 14, 2009 4:46pm
Why thanks. You can look anytime you want to. Lol. Love looking at yours also. Very very nice.
Baby_Hercules [ View Profile ]
Oct 10, 2009 2:12pm
The progress pics are looking good!!! Keep up the good work.
the_shaman [ View Profile ]
Oct 9, 2009 1:58pm
That's good sweetie. I'm getting over this flu so I can hit the gym on Monday. It's good to hear from you. Glad your progress is going great. Keep in touch.
the_shaman [ View Profile ]
Sep 13, 2009 4:55am
Great progress. Great muscle tone in your abs and great curves to go along with that package.
CLPen3 [ View Profile ]
Sep 6, 2009 11:05pm
Yeah!!!!!... Okay, I'm back..:) I'm GREAT..sent you a PM..
CLPen3 [ View Profile ]
Sep 6, 2009 10:59pm
Hey...Where has my buddy gone..:(
romiere [ View Profile ]
Aug 27, 2009 10:56pm
Thanks for adding me as a friend and for the gracious reply. Keep up the great work and I know you'll achieve your goals. Remember Perfection is found in the journey not the destination. I once heard Oprah say that the key to achieving her dreams is helping as many people in life achieve theirs...
the_shaman [ View Profile ]
Aug 7, 2009 12:27pm
i sure will
the_shaman [ View Profile ]
Aug 6, 2009 4:02am
Yes there are some real serious ladies on here. Some too serious. I'm sure by the end of the month you will have very noticable changes. Just keep working hard.
the_shaman [ View Profile ]
Aug 5, 2009 4:09pm
So when are you taking more progress pictures? You are blowing these females out the water.
the_shaman [ View Profile ]
Aug 5, 2009 4:00am
Thank you. You look awsome. Love your biecps and curves. Very sexy. Stay strong.
dellesa [ View Profile ]
Aug 4, 2009 7:00pm
ur progress is coming along well!
8 lb ball soulja02 [ View Profile ]
Jul 22, 2009 11:03pm
the race is not given 2 the swift but he or she that endures!!! push... for the dream is just delayed reality
BugNic [ View Profile ]
Jul 22, 2009 9:35pm
Thanks for your I did about 20 minutes on it today and going for longer. The workout on it is great.
CLPen3 [ View Profile ]
Jul 21, 2009 8:23pm
Please...I am the wrong person to bust you on that...:)
CLPen3 [ View Profile ]
Jul 20, 2009 9:41pm
You know you are too young to be staying up this late...:)
Front Pose KEEPNFIT [ View Profile ]
Jul 20, 2009 12:20pm
Thanks, I'm working on it. As for eating I'm trying to stick with chicken and salads. I'm hoping the running will help me trim down.
Front Pose KEEPNFIT [ View Profile ]
Jul 20, 2009 11:37am
Hope all is well. Nice progress pics, how is the training ? I just started running myself last month, I like it.
dnacs32 [ View Profile ]
Jul 8, 2009 9:43pm
Great Quote, I will remember that, It helps.
CLPen3 [ View Profile ]
Jul 7, 2009 2:42pm
I will get it and send it to you via PM.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Newsletter