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Membership Info
Member Since: Mar 17, 2008
BodyBlog Started: Aug 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 248
Forum Posts: 1
BodyBlog Entries: 56
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 7:21pm
Last Forum Post: Oct 11, 2009 8:58pm
Last Photo Upload: Never
Last Profile Update: Nov 16, 2009 8:13am
Last Blog Post: Nov 25, 2009 8:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

JustDoItArt

Overall Goal:  I want to transform my body from a 6'1" 375 pound blob into something resembling a fit human being.

Fit Status:  JustDoItArt has not entered a Fit Status.  Ask JustDoItArt for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
Finally got sick of yo-yo dieting while doing panzy cardio and whimpy weights. Decided to do it right this time by lifting heavier and eating clean. Of course "heavier" is all relative so don't laugh too much about my lifting stats :-).
Why I Love It:
I love getting stronger and either increasing the weight or reps. I love knowing that I am building a good foundation while I lose the fat.
How I Stay Motivated:
I stay motivated by reading transformation success stories on the forums.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 6, 2009 8:31am

What JustDoItArt Is Up To:
Nov 25, 2009
JustDoItArt created a new blog entry, "chest/triceps + cardio"
Nov 23, 2009
JustDoItArt created a new blog entry, "legs (abbreviated)"
Nov 19, 2009
JustDoItArt created a new blog entry, "shoulders/traps + cardio"
See Last 80 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2009 7:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2009 8:13am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to transform my body from a 6'1" 375 pound blob into something resembling a fit human being.
Goal (Long):
Weight Goal:
I want to LOSE 150 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2009 12:53pm


BodyAnswers
JustDoItArt has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 8, 2009 12:53pm

Videos of JustDoItArt
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2009 9:51pm

Favorite Bodybuilding And Fitness Videos
Fitness: Elevated Push Ups Exercise Challenge
Fitness: Elevated Push Ups Exercise Challenge
Play this video Played: 176
Why I like this video: Zuzana! BodyRock.tv!
Last Updated: Sep 24, 2009 9:51pm

Latest BodyBlog Entry (56 Posts Total)
Category: Training on Nov 25, 2009 8:43pm

flat db bench
5@75
6@90
5@90
5@90
4@90

i ncline db bench
6@75
5@75
5@75
5@75
5@75

f lat bb bench with narrow grip
8@135 *3

treadmill: 32 min, 1% incline, 4 mph, 360 cals


Current Supplements:
Dymatize Elite Whey Protein Isolate, 5 Lbs, Chocolate Mint
Started: Sep 01, 2009
Reason: 
Dymatize Elite Whey Protein Isolate, 5 Lbs, Cafe Mocha
Started: Sep 22, 2009
Reason: 
Last Updated: Oct 5, 2009 8:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 27, 2009 6:57pm
Recent Threads:


Workout Program:
My main goal is to lose body fat. I lift to get stronger and build muscle to increase my basal metabolic rate.

I am new to lifting. I have lifted off-and-on half-heatedly over the previous couple of years. Now I am getting serious about it so I consider July 2009 to be the real start of...
Last Updated: Sep 3, 2009 9:54pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 3, 2009 9:54pm

Friends (0)
Last Updated: Sep 3, 2009 9:54pm

Visitor Comments (4)
[ Leave JustDoItArt a Comment ]
Me newstartat45 [ View Profile ]
Sep 24, 2009 7:13am
Thanks
Halloween 09' Costume 183lbs Harvie [ View Profile ]
Sep 9, 2009 9:05pm
Thank you so much! it means a lot to recieve the support I have. :)
6 Months Of Work BuckSpin [ View Profile ]
Sep 1, 2009 8:39am
Humbled & honored. Thank you.
A little more updated about 180 joshuamaness [ View Profile ]
Apr 2, 2009 5:52am
thanks so much for the nice words. It really does suck to let yourself fall back to the old habits. I started p90x about a week ago and it is really kicking my butt but it really has me motivated. Thanks again
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