| Date: |
Level: |
Comment: |
|
Nov 24, 2009 8:18 am
|
7/10 |
"My back workout was depressing...my pullups have dwindled down to almost nothing"
|
|
Nov 24, 2009 5:24 am
|
9/10 |
"This day has be BOOOORIING!....think I feel a deadlift coming on"
|
|
Nov 23, 2009 5:36 am
|
8/10 |
"started the day off with a quick (3-4 mi.) ruckmarch and doing chest later"
|
|
Nov 20, 2009 4:34 am
|
7/10 |
"overall great week of lifting...finishing off with arms later...blog to follow"
|
|
Nov 19, 2009 8:34 am
|
7/10 |
"Things are going well in the gym its the stuff outside the gym that saps my motivation...still, it's nice to see progress"
|
|
Nov 12, 2009 7:44 am
|
8/10 |
No Comment
|
|
Jul 13, 2009 1:28 am
|
10/10 |
No Comment
|
|
May 23, 2009 6:16 am
|
7/10 |
"no gym here but I'll live"
|
|
May 19, 2009 9:53 am
|
10/10 |
"Hot Damn!"
|
|
May 16, 2009 1:26 am
|
10/10 |
"I can feel my body starting to get back into it!"
|
|
May 15, 2009 1:19 am
|
10/10 |
"Amazing leg day yesterday and I anticipate a great shoulder day today!"
|
|
May 11, 2009 8:58 pm
|
7/10 |
"yesterday was demoralizing ...today will be better"
|
|
May 11, 2009 3:45 am
|
9/10 |
No Comment
|
|
May 11, 2009 3:39 am
|
9/10 |
"had a great weekend...really starting to feel good!"
|
|
Apr 17, 2009 7:01 am
|
9/10 |
No Comment
|
|
Apr 13, 2009 4:57 am
|
7/10 |
"energy level is sapped....need to work on the diet!"
|
|
Mar 30, 2009 6:32 am
|
8/10 |
No Comment
|
