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JusRush808
"Lose fat, Gain muscle. A lifestyle."

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Progress Pictures


Oldest Newest
Oct 19, 2005 Apr 24, 2009
The Beginning Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -3.0 lb (-1.4 kg)
Current: 142.0 lb (64.5 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 12, 2009 142.0 lb (64.5 kg) -10.0 lb (-4.5 kg) -6.6 %
Dec 9, 2008 152.0 lb (69.1 kg) -4.0 lb (-1.8 kg) -2.6 %
Nov 19, 2008 156.0 lb (70.9 kg) -8.0 lb (-3.6 kg) -4.9 %
Jul 25, 2008 164.0 lb (74.5 kg) 9.0 lb (4.1 kg) 5.8 %
Jul 4, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Nov 10, 2007 Dec 22, 2009 Jun 1, 2008 Goal Has Expired  
  14.0" (35.6 cm) 16.0" (40.6 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Jul 7, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
May 12, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Nov 10, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2007 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
Nov 14, 2006 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 131.0 lb (59.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 177.0 %

  Start Current Goal Remaining  
  Nov 10, 2007 Dec 22, 2009 Nov 10, 2007 Goal Has Expired  
  232.0 lb (105.5 kg) 205.0 lb (93.2 kg) 421.0 lb (191.4 kg) 216.0 lb (98.2 kg)  

Date Lifting Stats: Bench Change % Change
Feb 2, 2009 205.0 lb (93.2 kg) -41.0 lb (-18.6 kg) -16.7 %
Oct 12, 2008 246.0 lb (111.8 kg) -1.0 lb (-0.5 kg) -0.4 %
Sep 24, 2008 247.0 lb (112.3 kg) 2.0 lb (0.9 kg) 0.8 %
Jul 4, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 20, 2008 245.0 lb (111.4 kg) 15.0 lb (6.8 kg) 6.5 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 99.0 lb (45.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 37.1 %

  Start Current Goal Remaining  
  Nov 10, 2007 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  367.0 lb (166.8 kg) 366.0 lb (166.4 kg) 541.0 lb (245.9 kg) 175.0 lb (79.5 kg)  

Date Lifting Stats: Squat Change % Change
Sep 24, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2008 366.0 lb (166.4 kg) 51.0 lb (23.2 kg) 16.2 %
Jul 4, 2008 315.0 lb (143.2 kg) -52.0 lb (-23.6 kg) -14.2 %
May 12, 2008 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2008 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -126.0 lb (-57.3 kg)
Current: 295.0 lb (134.1 kg) Percent Change: -29.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 2, 2009 295.0 lb (134.1 kg) -30.0 lb (-13.6 kg) -9.2 %
Sep 24, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 4, 2008 325.0 lb (147.7 kg) -17.0 lb (-7.7 kg) -5.0 %
Jun 20, 2008 342.0 lb (155.5 kg) 11.0 lb (5.0 kg) 3.3 %
May 12, 2008 331.0 lb (150.5 kg) 11.0 lb (5.0 kg) 3.4 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 20.0 lb (9.1 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 24, 2008 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
Jul 4, 2008 112.0 lb (50.9 kg) -13.0 lb (-5.9 kg) -10.4 %
Jun 20, 2008 125.0 lb (56.8 kg) 26.0 lb (11.8 kg) 26.3 %
May 12, 2008 99.0 lb (45.0 kg) -1.0 lb (-0.5 kg) -1.0 %
Mar 11, 2008 100.0 lb (45.5 kg) -16.0 lb (-7.3 kg) -13.8 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 164.0 lb (74.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 119.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 4, 2008 301.0 lb (136.8 kg) 86.0 lb (39.1 kg) 40.0 %
May 12, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2008 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
Nov 3, 2007 181.0 lb (82.3 kg) 44.0 lb (20.0 kg) 32.1 %
Oct 2, 2007 137.0 lb (62.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 0.0 lb (0.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 12, 2008 247.0 lb (112.3 kg) 53.0 lb (24.1 kg) 27.3 %
Mar 11, 2008 194.0 lb (88.2 kg) -53.0 lb (-24.1 kg) -21.5 %
Nov 3, 2007 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2007 247.0 lb (112.3 kg)


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