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McKenzie Blake! My sweet baby! comp14
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Membership Info
Member Since: Oct 21, 2006
BodyBlog Started: Oct 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 2,004
Forum Posts: 32
BodyBlog Entries: 1
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2008 10:17pm
Last Forum Post: Aug 1, 2008 9:35pm
Last Photo Upload: Dec 17, 2007 4:40pm
Last Profile Update: Jul 29, 2008 8:51pm
Last Blog Post: Oct 5, 2007 1:33pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 42
Stalking (?) : 3
JusFit6

"I had McKenzie! Can't wait to get back in the gym and get fit again!"

Personal Info And Background:
Real Name: Emily
Sex: Female
Age: 23
Location: United States
Occupation:
Personal Website:
Gym: Fitness Xpress
Gym Location: Birmingham, Al
When I Started: Aug, 2003
How I Started: I started working out for softball. My strength coach told me I would do good in bodybuilding. It was something I had in the back of my mind. After softball, I decided to keep in shape through working out and bodybuilding. I trained to gain muscle and didn't do my first show until 2006.
Why I Love It: I love the benefits it gives me. Being active as always been who I am. Bodybuilding is a way to stay unique, different from everyone else. It is the most challenging thing I have ever done!
How I Stay Motivated: I would say my most motivation would be competitions. Having this to look forward too always keeps me sane! I want to do my best and succeed! Looking at the changes you make in yourself is addicting, to say the least!
BB Accomplishments: Achieving my goals. Doing my first competition and going back to do it all over.
Forum Signature: You are your worst critic, always have a second opinion!
Last Updated: Aug 13, 2007 4:20pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2007 4:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2007 4:20pm

Goals:
Main Goal: Transform My Body
Goal (Short): I had McKenzie! Can't wait to get back in the gym and get fit again!
Goal (Long): First and formost, I want to accomplish this for myself. I want to know that I can do anything I set forth to do. My second competition will be in Aug. where I hope to place first! The next weekend I will be doing the Alabama State in hopes of winning this national qualifier! From here I will do keep things slow and go from where I think I can. I always want to challenge myself, so I will keep the competitions high!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Dec 11, 2007 7:40pm

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Contest History:
Aug 19, 2006:
NPC Clash at the Capstone - Placing: 3
Last Updated: Oct 5, 2007 4:51pm

Videos of JusFit6
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2007 4:51pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 5, 2007 4:51pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 5, 2007 1:33pm

Well, not sure where to start. I competed last aug in a bodybuilding competiton. I loved it the experience and everything it had to offer. I was back in the gym a week later improving on the spots that needed it the most. I was getting ready for a bigger competition. A state, national...


Current Supplements:
Optimum Glutamine Powder, 1000 Grams
Started: May 05, 2005
Reason: It helps greatly with recovery!
Optimum BCAA 1000 Caps, 200 Capsules
Started: Jan 01, 2006
Reason: 
Optimum Amino 2222 Caps, 300 Capsules
Started: Jan 01, 2006
Reason: 
American Whey Protein  read more »
Last Updated: Oct 8, 2007 1:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 1, 2008 10:17pm
Recent Threads:


Workout Program:
Pregnancy Workout

Monday- walk
Tuesdays- Quads, Back, and shoulders,calves
Sport activity- 1hr 15 min

Wednesdays- walk
Thursdays-Hams, Chest, Arms
Sport activity- 1hr 15min
Swimming- 45 min
Friday- walk
Saturday- full body
walk...
Last Updated: Oct 5, 2007 4:47pm

Favorites
Bodyparts:
Hobbies:
  • Softball, basketball, being at the water
Magazines:
  • Oxygen, Muscle and Fitness Hers
Healthy Foods:
  • Chicken, egg whites, oatmeal, steak
Cheat Foods:
  • Pizza, mexican food
Workout Music:
  • None, I concentrate on my workout and don't pay attention to the music playing!
Supplements:
  • American Whey Chocolate protein  
Last Updated: Aug 13, 2007 4:26pm

Friends (45)
gymguy252000
 

kcvalentine
 

Warhawk
Rear Double Bi
 

therrienn
 

Ironman2828
 

Twells
 

bluffcolts
 

vmvbwozniak
 

BISHOPMMC84
JUST LOOKING AT YOU
 

Last Updated: May 9, 2008 3:20pm

Visitor Comments (12)
[ Leave JusFit6 a Comment ]
emiliano [ View Profile ]
May 14, 2008 8:39am
dude, i loved your blog post from last year. i felt your pain. my wife and i have two awesome kids and know what it is like. let us know if you have parenting questions...not like we know anything;) but most of all, if you ever feel guilty about taking care of you, DONT. keep up the great work and congratulations;)
February AlMovement [ View Profile ]
Apr 24, 2008 4:56pm
I'd hate to see jusFit Seven! Love those ballbearing delts & powerful quads. Best of luck with your training! al
C-Tank [ View Profile ]
Jan 6, 2008 6:38pm
You look great! -Tank
Upload your profile picture! fitnfun [ View Profile ]
Nov 22, 2007 6:21am
I'll be thinking of ya Monday!! Good Luck Sweety & just some word's of wisdom I'll share with you as my dear mother put it"as you leave out the door to go to the hospital stop & take one long look around, because life as you know it will NEVER be the same again" SO TRUE!!!
Upload your profile picture! fitnfun [ View Profile ]
Nov 15, 2007 9:59am
You'll have to post some pics of the lil darlin' How much longer do you have now? I remember feeling so anxious in the last few weeks every little move I thought I was going into labour ha wishful thinking!!
Upload your profile picture! fitnfun [ View Profile ]
Nov 14, 2007 2:09pm
Good luck on your delivery hope all goes well
Meri27 [ View Profile ]
Nov 5, 2007 3:51am
Almost there!!! yay!!!
Meri27 [ View Profile ]
Oct 1, 2007 3:48am
Glad you're on here!! yay! Love you lots! :)
J. Scott Davis on May 22, 2007. jscottdavis [ View Profile ]
Sep 10, 2007 7:17am
Hi Emily; I'm hoping that your training and softball are going well. Nice pics as usual. Regards, Scott
side chest at moms house 233 on scale deadbeatrec [ View Profile ]
Aug 21, 2007 10:38am
wow u are beautiful
J. Scott Davis on May 22, 2007. jscottdavis [ View Profile ]
Aug 21, 2007 10:35am
Hi Emily; Nice pics! I hope that your strength training has been beneficial for your softball game. Regards, Scott
fire college FatFree7 [ View Profile ]
Mar 16, 2007 3:10pm
We need to see some pics!!
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