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Junot
"Take it one hour at a time."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: -2.0 lb (-0.9 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 27, 2009 169.0 lb (76.8 kg) -6.0 lb (-2.7 kg) -3.4 %
Jan 23, 2009 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
Dec 22, 2008 172.0 lb (78.2 kg) 13.0 lb (5.9 kg) 8.2 %
Jul 22, 2008 159.0 lb (72.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Jul 18, 2008 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 4, 2008 28.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -9.2" (-23.2 cm)
Current: 29.9" (75.8 cm) Percent Change: -23.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 4, 2008 29.9" (75.8 cm) -2.4" (-6.1 cm) -7.4 %
Jul 23, 2008 32.3" (81.9 cm) -0.3" (-0.6 cm) -0.8 %
Jun 23, 2008 32.5" (82.6 cm) -2.0" (-5.1 cm) -5.8 %
Feb 8, 2008 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Jan 9, 2008 35.0" (88.9 cm) -4.0" (-10.2 cm) -10.3 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.3" (3.2 cm)
Current: 13.8" (34.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 23, 2009 13.8" (34.9 cm) 1.5" (3.8 cm) 12.2 %
Aug 4, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jul 23, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jun 23, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Feb 8, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.8" (106.0 cm) Change: -0.3" (-0.6 cm)
Current: 41.5" (105.4 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 23, 2009 41.5" (105.4 cm) 1.5" (3.8 cm) 3.8 %
Aug 4, 2008 40.0" (101.6 cm) 0.8" (1.9 cm) 1.9 %
Jul 23, 2008 39.3" (99.7 cm) -2.3" (-5.7 cm) -5.4 %
Jun 23, 2008 41.5" (105.4 cm) 2.5" (6.4 cm) 6.4 %
Feb 8, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 23, 2009 35.0" (88.9 cm) 1.3" (3.2 cm) 3.7 %
Aug 4, 2008 33.8" (85.7 cm) 0.3" (0.6 cm) 0.7 %
Jul 23, 2008 33.5" (85.1 cm) 1.0" (2.5 cm) 3.1 %
Jun 23, 2008 32.5" (82.6 cm) 2.5" (6.4 cm) 8.3 %
Feb 8, 2008 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.3" (0.6 cm)
Current: 25.3" (64.1 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 23, 2009 25.3" (64.1 cm) 0.8" (1.9 cm) 3.1 %
Aug 4, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Jul 23, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 23, 2008 24.0" (61.0 cm) 0.3" (0.6 cm) 1.1 %
Feb 8, 2008 23.8" (60.3 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 1.8" (4.4 cm)
Current: 15.0" (38.1 cm) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 8, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2008 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Jan 4, 2008 13.3" (33.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 1.3" (3.2 cm)
Current: 10.3" (26.0 cm) Percent Change: 13.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 4, 2008 10.3" (26.0 cm) 1.5" (3.8 cm) 17.1 %
Jul 23, 2008 8.8" (22.2 cm) -0.5" (-1.3 cm) -5.4 %
Jun 23, 2008 9.3" (23.5 cm) 0.3" (0.6 cm) 2.8 %
Feb 8, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 1.8" (4.4 cm)
Current: 15.0" (38.1 cm) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 4, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 23, 2008 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Feb 8, 2008 13.3" (33.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.6" (-1.4 cm)
Current: 13.0" (32.9 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 4, 2008 13.0" (32.9 cm) -0.1" (-0.1 cm) -0.4 %
Jul 23, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 23, 2008 13.0" (33.0 cm) 1.3" (3.2 cm) 10.6 %
Feb 8, 2008 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Jan 9, 2008 12.0" (30.5 cm) -1.5" (-3.8 cm) -11.1 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2009 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2009 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2008 5'5.5" (1.7 m) -1'11.5" (-0.0 m) -0.8 %
Feb 8, 2008 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jan 9, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 27.0 lb (12.3 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 42.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 27, 2008 90.0 lb (40.9 kg) 27.0 lb (12.3 kg) 42.9 %
Apr 27, 2008 63.0 lb (28.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 1, 2008 80.0 lb (36.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: -4.0 lb (-1.8 kg)
Current: 40.0 lb (18.2 kg) Percent Change: -9.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 1, 2008 40.0 lb (18.2 kg) 15.0 lb (6.8 kg) 60.0 %
Jun 27, 2008 25.0 lb (11.4 kg) -19.0 lb (-8.6 kg) -43.2 %
Apr 27, 2008 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 2.0 lb (0.9 kg)
Current: 40.0 lb (18.2 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 27, 2008 40.0 lb (18.2 kg) 2.0 lb (0.9 kg) 5.3 %
Apr 27, 2008 38.0 lb (17.3 kg)


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