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Chillin at da beach Me and my workout buddy
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Membership Info
Member Since: Jan 7, 2009
BodyBlog Started: Jun 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 20
  • Overall: 2,179
Forum Posts: 419
BodyBlog Entries: 2
Comments to Others: 247
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 5:09am
Last Forum Post: Nov 17, 2009 12:39pm
Last Photo Upload: Sep 12, 2009 2:01am
Last Profile Update: Nov 24, 2009 5:08am
Last Blog Post: Jul 30, 2009 12:13am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 99
Stalking (?) : 8
Inspiring (?) : 2

Junonuting

Overall Goal:  Train!! cuz this is REAL LIFE!!!

Fit Status:  Feeling good, glad to b back!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Monty
Sex:
Male
Age:
29
Location:
Korea
Occupation:
Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1986
How I Started:
I used to watch my mom when i was younger work out all the tyme, and then i just liked the transformation of it, and plus watching Arnold when i was really young, then after that ive been with it ever since.
Why I Love It:
The transformation, the feeling u get after you done working out, and the looks people give you after all the hard work you done.
How I Stay Motivated:
It became a habit, that was my motivation.
BB Accomplishments:
Meeting awesome people in the gym and learning from them. My major accomplishments i guess is being able to move weight around for my size!
Forum Signature:
Who gives a flying **** about stretch marks? Know what? If your worried about growing and getting stretch marks, then I have an idea: Why don't you take up knitting instead? This way you don't have to worry about that kinda? shit. The only things you'll have to worry about are patterns and yarn colors.

What Junonuting Is Up To:
Oct 12, 2009
Junonuting uploaded a new Progress Picture
Oct 5, 2009
Junonuting changed Body Fat from 11% to 11.5%, a gain of 0.5 percentage point in 124 days
Junonuting changed Weight from 152 lbs. to 157.2 lbs., a 5.2 lb. gain in 116 days
See Last 46 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2009 Oct 10, 2009
front
Last Updated: Oct 12, 2009 12:21am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 9:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 9:15pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Train!! cuz this is REAL LIFE!!!
Goal (Long):
Im tired of my body getting stronger and never getting size. I want to take my body through another level, and to always never stop training. I want to wear clothes and people see me and be like WOW, that guy is huge, also want that same response in the gym.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 12, 2009 5:50am

Members That Inspire Junonuting:
conradscc [ BodySpace ]
iiMy workout buddy!! Pushd me days when i didnt want to go to the gym, and i did the same for him!!
naturalguy [ BodySpace ]
Animal
View all 6 members who inspire Junonuting »

BodyAnswers
Junonuting has answered 26 of 67 total questions.
View all 26 of Junonuting's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jul 27, 2009 7:01am

What time of day do you usually workout?
Noon
- Updated Jul 27, 2009 7:01am

Where do you get your workout programs?
ive been really happy with the Animalpak.com routines and also the Dave drapler site.
- Updated Jul 27, 2009 7:01am

View all 26 of Junonuting's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2009 5:50am

Videos of Junonuting
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 12:07am

Favorite Bodybuilding And Fitness Videos
Kanye West - Can't Tell Me Nothing Video
Kanye West - Can't Tell Me Nothing Video
Play this video Played: 38
Why I like this video: Lovin this vid!!
Last Updated: Jul 28, 2009 12:07am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 30, 2009 12:13am

MAN, i just took some progress pics and to me looks the frickin same, CRAP i got a lot more trainin to do, and a lot more frickin reading to do also. Diet thing is killin me, i follow it, but i guess im doing something wrong, i think im not eattin as much as i should.  But from what other...


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst
Started: Sep 10, 2009
Reason: for swollness son!
Universal Storm, 80 Servings, Grape Splash
Started: Sep 10, 2009
Reason: 
Optimum 100% Classic Whey, 5 Lbs., Vanilla Ice Cream
Started: Sep 10, 2009
Reason: To put in my 500cal shakes!
Last Updated: Sep 24, 2009 12:11am

Supplement Reviews
VPX Redline Concentrate, 240mL
Review:  Stuff is like liquid crack!! 5ML and im good! take it b4 cardio, and im sweatin like a mofo,...
Overall Rating:  9/10
Taste Rating:  N/A
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Review:  Love this stuff, dont mind the flavor either. Well, its meant to be chuggd, and not to b sippd...
Overall Rating:  10/10
Taste Rating:  9/10
Universal Storm, 80 Servings, Grape Splash
Review:  My strength has gone up, the normal effects i get from creatine. But so far, doesnt mess up...
Overall Rating:  10/10
Taste Rating:  9/10
Last Updated: Jul 6, 2009 6:02am

Forum Activity:
User Title: Registered User
Number Of Posts: 419 View All Posts
Posts Per Day: 1.28
Last Activity: Nov 24, 2009 5:09am
Recent Threads:


Workout Program:
Nothing below 6 sets!
Last Updated: Jul 6, 2009 6:02am

Favorites
Bodyparts:
Hobbies:
  • Spendin tyme with my family, Weights, Cars, tattoos
Magazines:
  • Flex, Inkd, Flash, Honda Tuning, all muscle magazines
Healthy Foods:
  • Cheese sticks, "Cant get enough of those dam things"
Cheat Foods:
  • Nacho bell grande, any fast food, or my favorite is those hole in the wall burrito shops!
Workout Music:
  • Heavy metal, rap, trance, whateva gets my excitited!
Supplements:
Last Updated: Jul 18, 2009 5:53am

Friends (107)









Last Updated: Nov 24, 2009 5:08am

Visitor Comments (244)
[ Leave Junonuting a Comment ]
Upload your profile picture! psi9ov1 [ View Profile ]
Nov 19, 2009 12:41pm
hey man how's it going? I'm jettin outta here in a couple days and thought i'd drop a line. Next time I'll be on here is probably to load up some pics. drop a line, let me know how things are going. Is it raining yet?
kizmvp [ View Profile ]
Nov 15, 2009 7:03pm
Thanks for the add. Hows your training?
osorio24 [ View Profile ]
Nov 3, 2009 11:56am
my diets been alright, still not droppin any pounds, but not gaining so thats good, considering halloween partying took a lot outta me, but my food diet wasnt too bad over the weekend :)
CRUNK tidingo [ View Profile ]
Nov 2, 2009 8:28pm
glad to hera u feelin better. but yea dude i feel u on the whoe gladiator action but nah im jus gonna have ta pass on dat 1
retread [ View Profile ]
Nov 1, 2009 7:39am
training, bulking, getting Momma show ready.
CRUNK tidingo [ View Profile ]
Oct 27, 2009 9:22pm
yea this gnc blows round here i only fuk wit them on emergencies, i get dam near all my sups off of here. but nah i aint doin the gladiator challenge my csm wanted me to do id and folks ckeep tellin me to but i refuse to get my ass whooped infront of millions
osorio24 [ View Profile ]
Oct 27, 2009 8:15pm
lol, youre funny. i actually used to eat thin crust so i could have a little bit more. but i stopped doin that, made me feel like crap
Upload your profile picture! psi9ov1 [ View Profile ]
Oct 26, 2009 11:28am
Hey man, so i was talking to a couple of guys out here who've been stationed in korea, they were saying hell no. but then they've never really been anywhere else either. it's probably just like when i was in Italy. Have you been deployed yet?
CRUNK tidingo [ View Profile ]
Oct 25, 2009 9:13pm
nah they on sale on here pimpin
pandaJoe [ View Profile ]
Oct 25, 2009 12:19pm
sorry it took so long to reply. ive been sick and my bday is coming up so ive been busy. AND MY TRAINING IS STILL GOIN WELL. I GOT SICK DURING MY OFF DAYS SO NO BIGGIE LOL
osorio24 [ View Profile ]
Oct 25, 2009 10:41am
well my week has been pretty good. my diet's been alright, and as for pizza, well i work at a pizza place so i allow myself one slice per week:). yeah, mountain biking is cool, very tiring for me though, you go a lot?
CRUNK tidingo [ View Profile ]
Oct 22, 2009 1:07am
dude i gotta get bak on it. that junk wit my soldier fukd my hed up. but im tryna get bak in the game. keep me motivated!!! ill b in there round 1800 werkin on the gunz, oh yea the got animalpaks 4 dam near half off
Upload your profile picture! psi9ov1 [ View Profile ]
Oct 21, 2009 9:22am
is that cool of post? I heard it was a great single's post, as in not married no attatchments **** whatever you want kinda thing, what's family gonna do there?
Upload your profile picture! psi9ov1 [ View Profile ]
Oct 21, 2009 5:49am
If i went to Korea I'd be stationed at a hospital or something some TMC, cuz by that time I'd be officially a nurse. Nurses don't go out into the field. lol... You're trying to bring your wife out there? I thought Korea was a hardship tour.
swatdog185 [ View Profile ]
Oct 21, 2009 12:40am
next yr I'll be bigger and better. Mell
osorio24 [ View Profile ]
Oct 20, 2009 11:01pm
thats good, always entertaing and never bored. california does have good mountains, but there arent any all that close to my little crappy city, not too far either, but no one ever wants to go with me. i wish i had people who really liked outdoor adventure, thats fun to me. so...you're one of the honda guys :)
Upload your profile picture! psi9ov1 [ View Profile ]
Oct 20, 2009 2:17pm
hey dude, where are you in korea. down south or up north. my brother was stationed there and i've got a buddie who's there now, she's down south in a clinic or something.
Upload your profile picture! psi9ov1 [ View Profile ]
Oct 20, 2009 5:26am
I should be going back to the states here pretty quick. Don't have an exact date of course. I might go to Korea, ya never know. I'm supposed to be going to nursing school next yr. San Antonio here I come!! Maybe after that.
osorio24 [ View Profile ]
Oct 20, 2009 1:19am
well, i only take saturday off from the gym, and i always have monday and tuesday off from work. if i had a day off from both, i would be really bored! but i get what you mean about friends partying and ruining training, sucks. i really work a lot so theres not much time for fun, but i like to go places and see family i havent seen in a while. i wish i lived somewhere that had cool places to hike and stuff like that though. how bout you? besides training of course
Upload your profile picture! psi9ov1 [ View Profile ]
Oct 19, 2009 7:18am
Yeah man, check out the blood banks and the plasma donor centers. i'm pretty sure those are the big ones who want your blood, lol. I've got some friends back home that do it. You do it every once in a while and make some bank. I'll start doing it once i finish my series.
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