Last Visit: Nov 15, 2009 6:53pm Last Forum Post:Never Last Photo Upload: Oct 14, 2009 10:07pm Last Profile Update: Oct 15, 2009 7:58am Last Blog Post: Oct 14, 2009 1:53pm
Springfield Hs Attended 1966 to 1970 Springfield, Pennsylvania United States
When I Started:
Dec, 2007
How I Started:
For the first 20 years, I was an athlete, running track, boxing, soccer, etc. Then I started drinking, casing women, and smoking... after 30 years of destroying my edge, I'm back rebuilding and determined to be better than ever.
Why I Love It:
I love the details of all aspects. Nutrition, anatomy, routines, and especially mind over body. It is enjoyable associating with wiiners.
How I Stay Motivated:
Making friends at the YMCA surrounds me with an accountability group that asks "Where have you been?" if I miss a couple of days. Work out associates with bright minds and trim bodies makes my morning ritual even more alluring.
BB Accomplishments:
In November, 2007, I was a 230 lb. dumpy late middle aged man who had spent too many years on a bar stool living out the Jimmy Buffet dream... (nightmare). It wasn't funny! Really! Now I've lost 43 lbs and have a pretty good pump to my muscle structure. I'm not done yet. Getting cut is my goal for my 60th birthday in 3 years.
Forum Signature:
Control what goes into your mind;
Insist that your mind is in control;
Make your body subject to your will.
... JungleJim, 2009
Replace fat with muscle while always staying under 200 lbs. I want to be healthy, cut, and in good cardio shape for a 57 year old man
Goal (Long):
During the first two weeks of September, I want to lose another 9 lbs., down to 190 lbs. Once there, I want to stabilize the weight so that it flucuates between 190 and 195 lbs. While losing weight I want to maintain muscle and clean out the fat.
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 30, 2009 1:02pm
Members That Inspire Junglejim6113:
Junglejim6113 does not have inspirational members yet.
I see a massage therapist about twice a month. She spends an hour making me feel great. She is attractive; I wouldn't employ one that wasn't. My therapist is quite intelligent so we are able to have a mindful conversation while she works me over. So I am not questioning the pleasures...
