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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
102.3 Lbs.
LEAN BODY MASS
73.7 Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Jan 1, 2013
CURRENT BODY FAT
41.9
%
Jan 1, 2013
PROGRESS HISTORY
Lbs.
2012-06-16,2012-06-18,2012-06-19,2012-06-20,2013-01-01
170,166,166,166,176
Feb 23, 2013
124.4 Lbs.
%
2012-06-16,2013-01-01
41.9,41.9
Feb 23, 2013
16 %
Lbs.
2012-06-16,2012-06-18,2012-06-19,2012-06-20,2013-01-01
98.8,96.4,96.4,96.4,102.3
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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June956 updated her weight from 166 Lbs. to 176 Lbs., a 10 Lb. gain in 195 days.