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My dad has worked out since I was young, so I grew up watching him.
Why I Love It:
No matter what else is happening, I can always rely on a good workout.
How I Stay Motivated:
I remember what it feels like to realize that I was less than what I could've been.
BB Accomplishments:
July 11, 2008 - Ran 10 miles.
August 10, 2008 - Ran 13 miles.
April 25, 2009 - Ran 13 miles.
May 23, 2009 - Ran 26 miles.
June 11, 2009 - Ran 13 miles.
July 8, 2009 - Ran 13 miles.
July 21, 2009 - Ran 13 miles.
August 31, 2009 - Ran 13 miles.
lol... i know im gonna stuff my face with that delicious galley food! this is the only day of the year when the food is awesome! lol... u take care too. save me some pecan pie. =P...lol
ohhhh yeah m loving it...lol
thanks for making it ur profile picture..i love this summer dress on you..look at you straight hairs tune body a perfect face and a million dollar smile...man u just a silent killer.eheh lol
I think my elbow is sore from overuse. I think the tendon may be a little swollen from all the upper body work and heavier weight. I gotta try and ice it and just lighten up for awhile.
dang, nice. i am unhappy to say i have not been doin good with my diet ive been so busy the past couple days ive been doing the mcdonalds diet. ive been feeling sick because of it. whats ur plans for turkey day??
Doing great. Getting some good definition in my upper body and legs. Ab area not so good.. LOL. Hopefully post some new progress pics this weekend since I am not working. Keep up the hard work, It's showing :)
Wow, that's awesome! Oh I am totally going to splurge big time tomorrow! I'm going to eat everything in sight. My goal is to gain at least 20 lbs tomorrow :)
Hey, hows your day going? Got out of work early, now its break time till monday! Yes, definitely got the workout in yesterday, but had to do it in 2 sessions, lunch then after work. At least I got it in full force.
It's a supplement website, but if you click on the Max OT section it tells you all about the workout. It's mostly for guys that want to get bigger and stronger. I think you'd be better off doing something else. You're still having problems huh? What are you doing now?
lol well I stick to myself for the mostpart and can't blame him for wanting a lil breeze...hehe I am going to spend thanksgiving hopefully at my buddy's house. Dunno yet. He invited me the other day but I wasn't originally planning to celebrate.