Overall Goal: To have a girly six-pack by Thanksgiving. DO WORK CREW!
Fit Status:
STOP THINKING YOU'RE THE 1 IN A BILLION GUYS WHO HAS ANY CHANCE AT EVEN GETTING MY EMAIL ADDRESS. YOU'D ALREADY HAVE IT IF I WANTED YOU TO.
Oh, this is the point where we generalize :-)!!! Well let me try my best to communicate how my weekend is so far - awesome. Been training, eating and sleeping so far. I'm going out for dinner with my folks tonight and then church in the morning. (Is that good enough communication or do you want me to draw you a little picture?) What have you been up to ivy?
youre welcome. i didnt do anything i just had a drink and watched a movie and passed out. im on my way to the gym now followed by a run, then relaxing for the rest of the weekend.
so how did you come up with your profile name
Okay Genie! I added my WHOLE workout program to my profile just for you ;) It's probably confusing as hell so if you have any questions, feel free to ask. Hope you have a good day!
Genie! Good morning hon! had fun last night at salsa club. By the way, is there someone stalking you asking for your email add? WOW..! I guess he doesn't understand simple english huh...How are you today my Genie?
Sorry for the late message - I just now got online...4:03AM right now! LOL!
Been playing poker, so I'm finally getting around to winding down - starting to feel tons better, should be able to start lifting again next week! What about you? What's shaking?
There she is LOL! Spiting venom like its no ones business. I left MTV about a month ago. You really aren't miss current affairs are you? Perhaps I should send you the newsletter LOL. Made anybody cry today? (granted the day just started)
Yeah that is something that I have to add to the shopping list. My work out last night was great. I did shoulders abs and quads and I am sore today meaning I got a good work out in.
What do you mean dont rely on guys? hahaim confused. Oh nice...boating sounds like a fun time..do you live close to the ocean? I live 15 mins from it so its awesome during the summer...take full advantage. the gym for fun? I like your style!!
Just so we are on the same page, I'm not looking to be the one in a billion guy who gets your email addy...lol:) Just happened to notice you mentioned getting a six pack by Thanksgiving. Google Legendary Abs and find the link that has the pdf version you can print out. Hands down one of the best ab routines I have ever used. It's a fast efficent workout that rips up your midsection in no time at all. Have a great weekend:)
luv that pic! and thank you! i didnt think i was gonna get it, i was told that i would find out yesterday but they didnt tell me till late tonight. well i do have to workout in the morning then go on a short but fast run. are you just staying in tonigght
STOP THINKING YOU'RE THE 1 IN A BILLION GUYS WHO HAS ANY CHANCE AT EVEN GETTING MY EMAIL ADDRESS. YOU'D ALREADY HAVE IT IF I WANTED YOU TO. Awesome!! I love it!! Good luck with your goals!
hey whats up? you dont look like you need to loose any at all. you look amazing. yea im trying to stay around 100g carbs a day and 180g of pro. well at first i didnt have any plans this weekend but i found out im getting promoted so no i gotta do something not sure yet tho! what about you?
