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real name
Dave
age
48
gender
Male
location
Saint Charles, MO, US
gym
occupation
Binary Wrangler
Overall Goal
///
Lose Fat
To break the 300 pound mark.
Progress & Goals
BEFORE
CURRENT
238 Lbs.
LEAN BODY MASS
107 Lbs.
BODY FAT
CURRENT WEIGHT
345
Lbs.
Aug 18, 2009
CURRENT BODY FAT
31
%
Oct 28, 2007
PROGRESS HISTORY
Lbs.
2007-05-01,2007-06-19,2007-06-22,2007-07-01,2007-07-13,2007-10-08,2007-10-28,2007-11-03,2007-11-25,2007-12-02,2007-12-09,2007-12-20,2007-12-26,2007-12-31,2008-01-02,2008-01-07,2008-01-15,2008-01-16,2008-01-23,2008-01-28,2008-01-30,2008-02-05,2008-02-11,2008-03-14,2008-04-01,2008-07-22,2008-09-15,2008-10-14,2008-10-20,2008-10-27,2008-11-03,2008-11-10,2008-11-17,2008-12-10,2008-12-17,2008-12-22,2009-01-05,2009-01-20,2009-01-26,2009-02-26,2009-03-12,2009-05-05,2009-06-29,2009-07-05,2009-07-12,2009-07-27,2009-08-02,2009-08-18
372,354,353,351,355,376,374,371,368.5,366,364,363,366.5,361,359.5,357,355.5,353.5,354,352,348.5,345.5,342.5,337,335,373,377,375,373,370,368.5,364,363,358,356,354,356,355,352,345,343,356,356,358,352,348,346,345
Jul 01, 2008
299 Lbs.
%
2007-06-19,2007-10-28
56,31
Lbs.
2007-05-01,2007-06-19,2007-06-22,2007-07-01,2007-07-13,2007-10-08,2007-10-28,2007-11-03,2007-11-25,2007-12-02,2007-12-09,2007-12-20,2007-12-26,2007-12-31,2008-01-02,2008-01-07,2008-01-15,2008-01-16,2008-01-23,2008-01-28,2008-01-30,2008-02-05,2008-02-11,2008-03-14,2008-04-01,2008-07-22,2008-09-15,2008-10-14,2008-10-20,2008-10-27,2008-11-03,2008-11-10,2008-11-17,2008-12-10,2008-12-17,2008-12-22,2009-01-05,2009-01-20,2009-01-26,2009-02-26,2009-03-12,2009-05-05,2009-06-29,2009-07-05,2009-07-12,2009-07-27,2009-08-02,2009-08-18
163.7,155.8,155.3,154.4,156.2,165.4,258.1,256,254.3,252.5,251.2,250.5,252.9,249.1,248.1,246.3,245.3,243.9,244.3,242.9,240.5,238.4,236.3,232.5,231.1,257.4,260.1,258.8,257.4,255.3,254.3,251.2,250.5,247,245.6,244.3,245.6,245,242.9,238,236.7,245.6,245.6,247,242.9,240.1,238.7,238
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Swimming
Currently swimming 30 minutes 3xweek.
Currently swimming 30 minutes 3xweek.
My Nutrition Program View My Full Nutrition Program
Jumbo Rider has not added any program information.
My Supplement Program View My Full Supplement Program
Jumbo Rider has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay focused on my goals and learn about others that have accomplished great things. People that have lost a great amount of weight or built their bodies up, people overcoming adversity are my heroes.
Visitor Comments
Leave a Comment
Bigpopsonswoll
Friend I'm stopping by to check on you and your progress. If you need anythiing let me know. As you know you have my support.
Oct 25, 2009 3:52pm
NalanMuseda
check it out.. these are the products I use, particularly the (RESET) product... www.nalanmuseda.usana.com
Jul 6, 2009 10:36am
jsfmt99
Hey Dave!
Yopu are doing a great job!
Stay strong and focused and keep up the excellent work! Keep me posted!
All the best!
Jul 6, 2009 8:49am
jmorris4
Thanks for the comment.It has been a Hard fought battle of the bulge.But not giving up.Keep up the good work also.Lets all eat clean.
Jul 2, 2009 10:07am
carolodell86
Thank you so much,that is so sweet of you.I am trying really hard,so it feels could to here positive feedback.Wish you the best on your goals.
Jun 29, 2009 10:18pm
325Down
SLOWLY! My top weight was almost 490. I lost my first 100lbs in my living room. Weight training, cardio and a complete lifestyle change with eating. I never called it a diet.. as we all know diets DO NOT work.. I have a few pounds left.. just trying to mold my clay now!
Jun 29, 2009 7:27am
cjspapa
I have been struggling lately. I know if i want to see 50 i have to change my lifestyle but saying it and doing it are 2 differant things, at least for me. keep fighting bro!!
Jun 23, 2009 3:38pm
jsfmt99
Hey bro!
Glad to hear from you!
Also glad to know that you are still in the game! If I can do it YOU can do it! Stay strong and focused and keep me posted! Have a great week!
Jun 16, 2009 9:15am
jsfmt99
Hey! Haven't heard from you in a while and decided to check up on you! Good to know that you are on track and are staying focused!
Have a great weekend! All the best!
Jun 13, 2009 4:57am
gbone74
took them down bro cause Ive got no internet and I could not visit or respond to people and that seems rude if someone says something nice till friday when Im on again then they will be back up im down to 186 now and apart from the loose skin im getting there a few more veins and the top abs are looking alright
Jun 12, 2009 1:04pm
cjspapa
glad your getting back on track dave. Im right there with you. I too have hit the 30 pound loss mark and in a flash end up back where i started. Ive done this 2 or 3 times. my number is 240 I cant get past that number. so keep at it and ill do the same...jim
Jun 10, 2009 3:38pm
michahardy
p90x - a very powerful program, requires 100% committment and is (too) tough for 100+ ... try dvds from the "Biggest Loser" TV Show. The programs are demonstrated by all sorts of "sizes" and therefore encourages to maximize ones capabilities. You will see 100+ break a swet at 1/2 performance of an exercise, and still understand that that doesn't make one a failure. I luuuuuv the tapes and use them myself - find them at the large disount stores wally world, target,
May 22, 2009 3:12pm
cjspapa
Scales should be outlawed! all mine does is lie to me. Keep at it dave and ill do the same. JIM
May 5, 2009 4:01pm
MomOf4onaMission
Thanks for stopping by my page, could u throw a vote my way since u stopped by?
www.tightcurves.net/transformation-challengers.aspx Thank you! Roseanne
Apr 24, 2009 11:20pm