Bodybuilding.com Information Motivation Supplementation
in:
Jumbo Rider Dave, male (Binary Wrangler)
my goal: Lose Fat

To break the 300 pound mark.

height: 6'4"
|
weight: 345 Lbs.
|
body fat: 31%
|
gym:  
Fit Status /// View History

Back on the wagon and determined to make it past the 300 pound mark

May 23, 2012 6:00pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 2007
HOW I STARTED:

Watched a show about a woman losing 400 pounds. I knew I never wanted to get that far out of shape and realized I better start changing my ways.

WHY I LOVE IT:

It allows me to live life.

Jumbo Rider's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2008-04-01, 2007-05-01, 2007-06-19, 2007-06-22, 2007-07-01, 2007-07-13, 2007-10-08, 2007-10-28, 2007-11-03, 2007-11-25, 2007-12-02, 2007-12-09, 2007-12-20, 2007-12-26, 2007-12-31, 2008-01-02, 2008-01-07, 2008-01-15, 2008-01-16, 2008-01-23, 2008-01-28, 2008-01-30, 2008-02-05, 2008-02-11, 2008-03-14, 2008-04-01, 2008-07-22, 2008-09-15, 2008-10-14, 2008-10-20, 2008-10-27, 2008-11-03, 2008-11-10, 2008-11-17, 2008-12-10, 2008-12-17, 2008-12-22, 2009-01-05, 2009-01-20, 2009-01-26, 2009-02-26, 2009-03-12, 2009-05-05, 2009-06-29, 2009-07-05, 2009-07-12, 2009-07-27, 2009-08-02, 2009-08-18
335.0, 372.0, 354.0, 353.0, 351.0, 355.0, 376.0, 374.0, 371.0, 368.5, 366.0, 364.0, 363.0, 366.5, 361.0, 359.5, 357.0, 355.5, 353.5, 354.0, 352.0, 348.5, 345.5, 342.5, 337.0, 335.0, 373.0, 377.0, 375.0, 373.0, 370.0, 368.5, 364.0, 363.0, 358.0, 356.0, 354.0, 356.0, 355.0, 352.0, 345.0, 343.0, 356.0, 356.0, 358.0, 352.0, 348.0, 346.0, 345.0
2008-07-01
299 Lbs.
TIME UNTIL GOAL: Expired
Start: 372 Lbs. Goal: 299 Lbs. Jul 01, 2008
%
2007-06-19, 2007-10-28
56.0, 31.0
TIME UNTIL GOAL: No Goal
Start: 56% Goal: No Body Fat Goal
Lbs.
2007-06-19, 2007-06-22, 2007-10-28, 2007-11-03
155.8, 155.3, 258.1, 256.0
Current LBM: 238 Lbs. Aug 18, 2009
Latest Bodystats
Jan 19, 2008
Jan 19, 2008
Jun 19, 2007
Jan 19, 2008
Jan 19, 2008
Jan 19, 2008
Jan 19, 2008
Feb 4, 2008
Jan 19, 2008

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 346Lbs. to 345Lbs.
1Lbs. loss in the last 16 days
Aug 18, 2009
Total Weight
345Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 346Lbs. to 345Lbs.
1Lbs. loss in the last 16 days
Aug 18, 2009
Goal Weight
299Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 346Lbs. to 345Lbs.
1Lbs. loss in the last 16 days
Aug 18, 2009
 
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Jumbo Rider's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Swimming

Currently swimming 30 minutes 3xweek.

My Nutrition Program View My Full Nutrition Program

Jumbo Rider has not added any program information.

My Supplement Program View My Full Supplement Program

Jumbo Rider has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay focused on my goals and learn about others that have accomplished great things. People that have lost a great amount of weight or built their bodies up, people overcoming adversity are my heroes.

What Jumbo Rider is up to

About Jumbo Rider

About Me:
My Favorites:
Healthy Foods
Blueberries
Fitness Books
None at this time.
Articles Diabetes And Strength Training!
Strength training when done correctly has been shown to provide a safe and effective way to control blood glucose, increase strength, and improve the ... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 14, 2007 194Lbs.
Squats Latest Update: Dec 14, 2007 169Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Dec 14, 2007 61Lbs.
Barbell Rows Latest Update: Dec 14, 2007 81Lbs.
Overhead Press Latest Update: Dec 14, 2007 47Lbs.
Members I Inspire:

revjacobs
I have similar goals and I admire your determination. I'm starting over after a couple years hurt and being out of any kind of training.

Latest Forum Posts

  • Forum:
  • Losing Fat
  • Replies:
  • 8
  • Views:
  • 555
View all 175 posts

Latest BodyBlog Entries

Happy Birthday Cheryl

Posted in Training  :  Dec 28, 2010 4:54pm
Today is my lovely wife's birthday and mine will follow in 4 days. My wife has stood by me despite my many failings. She has given me two wonderful children. She has given me my life. We have been married for 24 years. She was 18 and I was 20. The time has passed by in a blink of an eye. It is a cliche', but it is so true. Who would I be without her I will never know. Who I am with her is more than I ever would be alone. With all that I try to improve, my weight, my career, my spirituality, I never need to improve my wife nor my love for her.

Eating Clean and Gaining Weight

Posted in Training  :  Dec 28, 2010 4:54pm
Today I gained two pounds after a good week of exercise and eating clean.  Not a good day.<input type="hidden" id="gwProxy" /><input type="hidden" id="jsProxy" onclick="jsCall();" />

7-1 A Fair Day

Posted in Training  :  Dec 28, 2010 4:54pm
Not much to say. 30 min walk at 2.8 mph 60 squats 30 desk pushups

Visitor Comments

Bigpopsonswoll
Bigpopsonswoll Stopping by checking to see how you are doing my friend. Jan 23, 2010 9:04am
Captain Ahab
Captain Ahab I dropped by to see how you are doing and ask how things are going? I hope that all is well and that your motivation is staying high. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Remember: Dec 20, 2009 3:16pm
Bigpopsonswoll
Bigpopsonswoll Friend I'm stopping by to check on you and your progress. If you need anythiing let me know. As you know you have my support. Oct 25, 2009 2:52pm
Bigpopsonswoll
Bigpopsonswoll J.Rider how are you doing these days? Hope all is well. Sep 3, 2009 8:47pm
NalanMuseda
NalanMuseda check it out.. these are the products I use, particularly the (RESET) product... www.nalanmuseda.usana.com Jul 6, 2009 9:36am
jsfmt99
jsfmt99 Hey Dave! Yopu are doing a great job! Stay strong and focused and keep up the excellent work! Keep me posted! All the best! Jul 6, 2009 7:49am
jmorris4
jmorris4 Thanks for the comment.It has been a Hard fought battle of the bulge.But not giving up.Keep up the good work also.Lets all eat clean. Jul 2, 2009 9:07am
carolodell86
carolodell86 Thank you so much,that is so sweet of you.I am trying really hard,so it feels could to here positive feedback.Wish you the best on your goals. Jun 29, 2009 9:18pm
cjspapa
cjspapa right on bro Jun 29, 2009 3:13pm
325Down
325Down SLOWLY! My top weight was almost 490. I lost my first 100lbs in my living room. Weight training, cardio and a complete lifestyle change with eating. I never called it a diet.. as we all know diets DO NOT work.. I have a few pounds left.. just trying to mold my clay now! Jun 29, 2009 6:27am
cjspapa
cjspapa I have been struggling lately. I know if i want to see 50 i have to change my lifestyle but saying it and doing it are 2 differant things, at least for me. keep fighting bro!! Jun 23, 2009 2:38pm
jsfmt99
jsfmt99 Hey bro! Glad to hear from you! Also glad to know that you are still in the game! If I can do it YOU can do it! Stay strong and focused and keep me posted! Have a great week! Jun 16, 2009 8:15am
jsfmt99
jsfmt99 Hey! Haven't heard from you in a while and decided to check up on you! Good to know that you are on track and are staying focused! Have a great weekend! All the best! Jun 13, 2009 3:57am
gbone74
gbone74 took them down bro cause Ive got no internet and I could not visit or respond to people and that seems rude if someone says something nice till friday when Im on again then they will be back up im down to 186 now and apart from the loose skin im getting there a few more veins and the top abs are looking alright Jun 12, 2009 12:04pm
ahollis4858
ahollis4858 Thank you so much! Good luck with all your goals! Jun 11, 2009 7:09pm
cjspapa
cjspapa you got it Dave. Jun 10, 2009 2:48pm
cjspapa
cjspapa glad your getting back on track dave. Im right there with you. I too have hit the 30 pound loss mark and in a flash end up back where i started. Ive done this 2 or 3 times. my number is 240 I cant get past that number. so keep at it and ill do the same...jim Jun 10, 2009 2:38pm
michahardy
michahardy p90x - a very powerful program, requires 100% committment and is (too) tough for 100+ ... try dvds from the "Biggest Loser" TV Show. The programs are demonstrated by all sorts of "sizes" and therefore encourages to maximize ones capabilities. You will see 100+ break a swet at 1/2 performance of an exercise, and still understand that that doesn't make one a failure. I luuuuuv the tapes and use them myself - find them at the large disount stores wally world, target, May 22, 2009 2:12pm
cjspapa
cjspapa Scales should be outlawed! all mine does is lie to me. Keep at it dave and ill do the same. JIM May 5, 2009 3:01pm
MomOf4onaMission
MomOf4onaMission Thanks for stopping by my page, could u throw a vote my way since u stopped by? www.tightcurves.net/transformation-challengers.aspx Thank you! Roseanne Apr 24, 2009 10:20pm
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