Last Visit: Aug 20, 2009 1:02pm Last Forum Post: Jun 29, 2009 2:30pm Last Photo Upload: Jul 6, 2009 12:20pm Last Profile Update: Aug 18, 2009 1:22pm Last Blog Post: Jul 6, 2009 7:44am
Fit Status:
Back on the wagon and determined to make it past the 300 pound mark
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dave
Sex:
Male
Age:
45
Location:
Occupation:
Binary Wrangler
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
Watched a show about a woman losing 400 pounds. I knew I never wanted to get that far out of shape and realized I better start changing my ways.
Why I Love It:
It allows me to live life.
How I Stay Motivated:
I stay focused on my goals and learn about others that have accomplished great things. People that have lost a great amount of weight or built their bodies up, people overcoming adversity are my heroes.
BB Accomplishments:
So far?
I started working out.
Forum Signature:
Want to lose Weight?
1. Eat every 3 hours
2. Each time you eat 4-8oz protein 1-5 servings green veggies
3. Carbs other than vegetables only after 1 hour workout and only if you must have them.
4. Skip drinks that contain calories
Last Updated: Dec 20, 2007 8:09am
What Jumbo Rider Is Up To:
Aug 18, 2009
Jumbo Riderchanged Weight from 346 lbs. to 345 lbs., a 1 lb. loss in 16 days
I will get down to 10% body fat.
I will enter to take a very long unsupported bicycle tour.
I will help others who need to lose large amounts of weight.
Today is my lovely wife's birthday and mine will follow in 4 days. My wife has stood by me despite my many failings. She has given me two wonderful children. She has given me my life.
We have been married for 24 years. She was 18 and I was 20. The time has passed by in a blink of an eye. It is...
SLOWLY! My top weight was almost 490. I lost my first 100lbs in my living room. Weight training, cardio and a complete lifestyle change with eating. I never called it a diet.. as we all know diets DO NOT work.. I have a few pounds left.. just trying to mold my clay now!
I have been struggling lately. I know if i want to see 50 i have to change my lifestyle but saying it and doing it are 2 differant things, at least for me. keep fighting bro!!
Hey bro!
Glad to hear from you!
Also glad to know that you are still in the game! If I can do it YOU can do it! Stay strong and focused and keep me posted! Have a great week!
Hey! Haven't heard from you in a while and decided to check up on you! Good to know that you are on track and are staying focused!
Have a great weekend! All the best!
took them down bro cause Ive got no internet and I could not visit or respond to people and that seems rude if someone says something nice till friday when Im on again then they will be back up im down to 186 now and apart from the loose skin im getting there a few more veins and the top abs are looking alright
glad your getting back on track dave. Im right there with you. I too have hit the 30 pound loss mark and in a flash end up back where i started. Ive done this 2 or 3 times. my number is 240 I cant get past that number. so keep at it and ill do the same...jim
p90x - a very powerful program, requires 100% committment and is (too) tough for 100+ ... try dvds from the "Biggest Loser" TV Show. The programs are demonstrated by all sorts of "sizes" and therefore encourages to maximize ones capabilities. You will see 100+ break a swet at 1/2 performance of an exercise, and still understand that that doesn't make one a failure. I luuuuuv the tapes and use them myself - find them at the large disount stores wally world, target,
Thanks for stopping by my page, could u throw a vote my way since u stopped by?
www.tightcurves.net/transf ormation-challengers.aspx Thank you! Roseanne
