Member Since: Mar 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,343
Forum Posts: 7 BodyBlog Entries: 7 Comments to Others: 86 Forum Rep (? ) :
Last Visit: Sep 23, 2009 7:16pmLast Forum Post: Never Last Photo Upload : Nov 23, 2008 8:28amLast Profile Update: Sep 6, 2009 10:09pmLast Blog Post : Apr 24, 2008 3:03pm
Julius86
Overall Goal: To become the warrior body underestimated the trickster
Fit Status:
i had some tyme where work got in the way...so moved it back
Real Name: Julio Cesar
Sex: Male
Age: 23
Location: Fontana, California, United States
Occupation: phycal trainer for fun
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2002
How I Started: No real reason just wanted to....
Why I Love It: To inform others in the art of builting bodys that turn heads
How I Stay Motivated: It fun 4 me to train!!
When the body sufers the soul floreshes!!!!!!!
BB Accomplishments: am not a bodybuilder nor would i like to be.what i am here for is to make myself stronger,faster.with the help of hundreds of people at my beck and call. i feel that this is the place for that.
right now i am lean 170lbs with outlook to be freakly 155lbs of nothing but power
Forum Signature:
Feb 27, 2009
Julius86
changed Body Fat from 17.5% to 19% , a gain of 1.5 percentage points in 373 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To become the warrior body underestimated the trickster
Goal (Long): To find dicipline with in myself.
reach far beyone all expetetions
http://www.imeem.com/troubl emaker/music/5souKkSn/rocky_soundtrack_h earts_on_fire/
Weight Goal: I want to GAIN 3 lb
Bodyfat Goal: 17%
Upcoming Contest:
Julius86 does not have inspirational members yet.
This Member has not entered any Videos yet.
MuayThaiLand.com Promo: Training
Played: 149 Why I like this video: We don't train to just look good.
we train 2 kick ass.
Mike Tyson Tribute - Ko King
Played: 150 Why I like this video: He's the knock out king
Arnold Schwarzenegger, a myth
Played: 168 Why I like this video: He's world famous!
Quantum Jujitsu Demo with Sensei Jeremy Corbell
Played: 94
Sean Sherk Workout
Played: 58
Category: Other on Apr 24, 2008 3:03pm
In the deepest depths of you and me
In the deepest depths of we
Lies the most beautiful jewel
Shining forth eternally
Within that precious jewel
Within that priceless piece of we
Lies a time that is beyond all time
Lies a place that is beyond all space
Within that sacred source...
Started: Jun 25, 2005
Reason: It's Great it just works like no other products I truely Belive in it and it has 54gms...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: May 29, 2009 11:20am
Recent Threads:
Buliding Endurance:to keep a competitive edge,a running workout regiment is essential. run 3-5 miles to maintain stamina. Go to your local football stadium and spirntupand downthe stairs 2x a week and for a real challenge,add sprints acroos the field.
Bodyparts:
Hobbies:
Cars,chevy's,fords,and the lotus Esprint is hot at the moment.
Sports Football,soccer,baseball,etc.
boxing,kickboxing
Magazines:
Men's Health
Health&fitness
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave Julius86 a Comment
Dolly_G [ View Profile ] May 28, 2009 12:18pm
LOL :) Thanks! You need to post some more pis of yourself :)
Dolly_G [ View Profile ] May 13, 2009 2:44pm
Thanks for adding me to your friends :D Wish u all the best!
jamiehuffman [ View Profile ] Mar 3, 2009 7:18pm
Thanks for the add & the sweet comment!:) How's training coming along for you?
WantGreatGlutes [ View Profile ] Nov 28, 2008 12:43pm
you think so....and why is that? ive never been swimming since i was little lol!
eurasiansurgeon [ View Profile ] Nov 11, 2008 9:07pm
cardio/core everyday then i alternate upper & lower body then misc exercises on da w/e
eurasiansurgeon [ View Profile ] Nov 9, 2008 8:33pm
im just happy 2 b ova here is all!
eurasiansurgeon [ View Profile ] Nov 8, 2008 12:00am
well its ova now & im in a betta place...
eurasiansurgeon [ View Profile ] Nov 6, 2008 9:35pm
just saw lots of fightin & almost died is all...
eurasiansurgeon [ View Profile ] Nov 5, 2008 7:26pm
it was an unforgettable experience 2 say da least...
ms_cheeks [ View Profile ] Sep 12, 2008 11:12am
I have a few friends in fontana-----
ms_cheeks [ View Profile ] Sep 8, 2008 5:38pm
Fontana?? you are a few miles away from me :) Happy training!
blsmith [ View Profile ] Aug 29, 2008 4:34am
hey thanks man! I appreciate the help but I got a pro setting me up right now! got me on a 12-week program and I'm only on week 3. will come see you later bro, thanks
Italian_Bella82 [ View Profile ] Aug 23, 2008 3:35pm
Thanks for the add, keep up the hard training!
SuperMaine [ View Profile ] Aug 16, 2008 1:14am
thanks for the add bro!
-Elijah
blsmith [ View Profile ] May 9, 2008 9:33pm
540 leg press and 205 squat for reps...dont think I am showing any mercy
blsmith [ View Profile ] May 6, 2008 2:24am
THanks man! You can't see the fire that are in these eyes. I'm f*cking up the iron and making it beg for mercy
blsmith [ View Profile ] May 5, 2008 4:38am
I'm not quitting...**** that ****. I'm going to be a beast
chicana_peach [ View Profile ] Apr 27, 2008 8:10am
Alright, lets keep in touch!
chicana_peach [ View Profile ] Apr 26, 2008 9:28pm
Thanks for the add Julio! Good luck to you!
heidismommy [ View Profile ] Apr 22, 2008 6:35am
Before I was consuming 1000-1200 cals per day and very slowly losing. Lots of cardio too. Now I consume 2300-2500 cals per day, do more of a moderate amount of cardio, and strength train 3 times per week. I also make sure to get lots of protein whereas that was never important before.
