Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
To fill in excess skin with muscle from extreme wt loss
Progress & Goals
BEFORE
May 31, 2009
CURRENT
Jul 29, 2012
108 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Jul 27, 2012
CURRENT BODY FAT
20
%
Jul 23, 2012
PROGRESS HISTORY
Lbs.
2012-06-21,2012-06-24,2012-06-27,2012-07-23,2012-07-27
137,133,134,135,135
Aug 31, 2012
129 Lbs.
%
2012-06-21,2012-06-24,2012-06-27,2012-07-04,2012-07-08,2012-07-23
20.3,20.3,20.3,20,19,20
Oct 26, 2012
17 %
Lbs.
2012-06-21,2012-06-24,2012-06-27,2012-07-04,2012-07-08,2012-07-23
109.2,106,106.8,107.2,108.5,108
Programs
My Workout Philosophy View My Full Workout Program
Julie035 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Julie035 has not added any program information.
My Supplement Program View My Full Supplement Program
Julie035 has not added any program information.
My Motivation Program View My Full Motivation Program
Julie035 has not added any program information.
Julie035 Back and bi's today with 30 min cardio-keeping busy, getting my head on straight.
Sep 19, 2012 | Like
Julie035 Need to cut the fat! Partial juice fast today and tomorrow, consistent exercise and lifting. Need to meet life changes head on...
Sep 11, 2012 | Like
Julie035 Flat tire after 10 miles :( need to do cardio tomorrow-will run tomorrow and then rock climbing gym! Happy birthday, Cale!
Sep 6, 2012 | LikeJulie035 Why is it so easy to gain wt and so hard to lose it? 2 hr hike yesterday with back and bi's-today 40 mi bike ride. Gotta scale down!!
Sep 6, 2012 | Like
Julie035 Vegas really is the land of excess...ate to much-now I'm ready to get back on track with eating right and killing it in the gym!
Sep 4, 2012 | Like
Julie035 Hiking and biking and still the scale is stuck! Now off to Vegas-land of all night buffets....god give me strength!
Aug 31, 2012 | LikeVisitor Comments
Maczealot
You've been so kind to me and I really appreciate it. I have far exceeded my expectations. My goal was to hit 300 lbs by summer and I'm gonna hit it by New Years. I haven't worked out on over a month because of a foot injury and I haven't been tracking my calories. But I still lost 16 lbs. I expected I hadn't lost any weight but I lost more than usual. It seems like I can't fail.
Nov 8, 2012 9:11pm
harleydiverdude
Ok...where have you been hiding? Come out, come out, where ever you are!
Oct 29, 2012 8:00pm
Maczealot
Thanks again for the kind encouragement. I do get discouraged. I'm not working out as much as I was. But I'm still doing it and dieting. Up to 37 lbs. My motivation was getting close to 400 lbs, wanting a girlfriend, and my health. Already I feel less chronic pain than I had before.
Sep 16, 2012 9:58pm
MoldyGopher
Julie! Hey, thanks for checking in. Things are good, a bit rocky in my personal real-world life but I'm keeping up with the weight management, so it's just a speed bump. Hope things are going well with you!
Sep 14, 2012 10:07pm
OneFitLife
Nice, I was going to work that event, and I live out there. :) Have fun.
Sep 9, 2012 1:09am
OneFitLife
Yeah, I am goin to keep my job though, I love it, just needed to catch up on sleep, soo better now. I will work er tech job if this ambulance company doesn't let me go part time in january. Need to go to school full-time from now on.. :) I hope you weekend is awesome.
Sep 8, 2012 11:54am
gonoles04
I dont eat as much protein as I used to, because I actually dont want to much-just want to keep what I have and look good! Overall, I think my weight loss journey has been about five years. I guess slow and steady is better than nothing at all! Love your pics-you look darn good!
Sep 5, 2012 11:10am
gonoles04
Thank you so much! Now you just made my day :-). I lost the first 20 lbs or so by jogging, lots of eliptical machine time, and doing a weight lifting routine. Bootcamp took care of the rest of the weight ;-)
Sep 5, 2012 7:05am
gonoles04
You have made some awesome progress and you look great! Keep up the great work!
Sep 4, 2012 11:52am
dflo3491
Sorry the mojo didn't rub off LOL My weekend was quite and uneventuful the way I pefer it :)
Sep 4, 2012 9:29am
harleydiverdude
Hi Julie. Sorry for the late response. I sent you a message last week, but went over my character limit. It was a crazy work week last week...late days every night. Hoping this week is better. The wreck was an artifical reef. It is called the USS Indra, which is an inshore dive out of Morehead City. Max depth was 65 fsw to the sand. Not the best diving last weekend. Bad viz and bad weather. But I was diving, which is always good. Hope you are doing well and things are going good!
Sep 3, 2012 4:05pm
OneFitLife
Thanks, you too. Yeah I got a 48hr shift in the Ambulance starting at 7am tomorrow..
Aug 31, 2012 2:53pm
johndeere60
haha...Thanks,Julie...I'm usually a glass half full kinda guy...Enjoy your weekend:)
Aug 31, 2012 2:24am
Julie035 updated her motivation level from 4/10 to 7/10.