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Julie01
"I want to lose fat and tone my body!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: -5.0 lb (-2.3 kg)
Current: 142.0 lb (64.5 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Nov 8, 2009 Dec 28, 2009 Feb 28, 2010 62 Days  
  147.0 lb (66.8 kg) 142.0 lb (64.5 kg) 130.0 lb (59.1 kg) 12.0 lb (5.5 kg)  

This member must lose 0.19 lb (0.09 kg) per day to achieve their goal.
This Member must lose 1.35 lb (0.62 kg) per week to achieve their goal.
This Member must lose 5.81 lb (2.64 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 22, 2009 142.0 lb (64.5 kg) -3.0 lb (-1.4 kg) -2.1 %
Nov 17, 2009 145.0 lb (65.9 kg) -2.0 lb (-0.9 kg) -1.4 %
Nov 8, 2009 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2009 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 1, 2009 147.0 lb (66.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.0 % Change: -1.6 %
Current: 30.4 % Percent Change: -5.1 %

  Start Current Goal Remaining  
  Nov 8, 2009 Dec 28, 2009 Jan 31, 2010 34 Days  
  32.0 % 30.4 % 22.0 % 8.4 %  

This member must lose 0.25 % per day to achieve their goal.
This Member must lose 1.72 % per week to achieve their goal.
This Member must lose 7.39 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Dec 22, 2009 30.4 % -0.6 % -2.1 %
Nov 26, 2009 31.0 % -1.0 % -3.1 %
Nov 8, 2009 32.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -14.0" (-35.6 cm)
Current: 23.0" (58.4 cm) Percent Change: -37.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 13, 2009 23.0" (58.4 cm) -13.0" (-33.0 cm) -36.1 %
Nov 26, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Nov 8, 2009 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 13, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Nov 8, 2009 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -0.5" (-1.3 cm)
Current: 38.0" (96.5 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 13, 2009 38.0" (96.5 cm) 1.5" (3.8 cm) 4.1 %
Nov 26, 2009 36.5" (92.7 cm) -2.0" (-5.1 cm) -5.2 %
Nov 8, 2009 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -1.0" (-2.5 cm)
Current: 32.5" (82.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 13, 2009 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2009 32.5" (82.6 cm) -1.0" (-2.5 cm) -3.0 %
Nov 8, 2009 33.5" (85.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 13, 2009 23.0" (58.4 cm) -1.5" (-3.8 cm) -6.1 %
Nov 26, 2009 24.5" (62.2 cm) 1.5" (3.8 cm) 6.5 %
Nov 8, 2009 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Nov 5, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 13, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: -0.5" (-1.3 cm)
Current: 8.0" (20.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 13, 2009 8.0" (20.3 cm) -0.3" (-0.6 cm) -3.0 %
Nov 26, 2009 8.3" (21.0 cm) -0.3" (-0.6 cm) -2.9 %
Nov 8, 2009 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 13, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Nov 26, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Nov 8, 2009 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 13, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Nov 26, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 8, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2009 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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