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Julianasgrammy

"My goal is to eat clean and work my muscles to become healthy and tightttt!"

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Julianasgrammy's BodyAnswers

All BodyAnswers

Julianasgrammy has answered 12 of 67 Questions.

Julianasgrammy's Last Three BodyAnswers

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Nov 5, 2008 7:23pm

What type of nutrition plan are you currently following? Give full details.
5 small meals a day. Lean protein consisting of tuna, lean ground turkey, chicken breast, veggies, oatmeal and yams mostly. The typical "eating clean" nutritional plan
- Updated Nov 5, 2008 7:22pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Nov 5, 2008 7:21pm

All Julianasgrammy's BodyAnswers By Category

  - Click on any category row to view questions and Julianasgrammy's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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