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real name
Julian
age
29
gender
Male
location
Mesa, AZ, US
gym
107 Fitness Studio
occupation
Personal Trainer/Fitness Writer
Overall Goal
///
Gain Muscle
Gain size and strength while staying lean.
Progress & Goals
BEFORE
Dec 29, 2010
CURRENT
Aug 25, 2012
163.2 Lbs.
LEAN BODY MASS
6.8 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Sep 22, 2012
CURRENT BODY FAT
4
%
Sep 22, 2012
PROGRESS HISTORY
Lbs.
2008-09-21,2008-12-08,2009-04-10,2009-06-03,2010-07-27,2010-09-22,2010-12-29,2011-05-04,2012-03-04,2012-08-25,2012-09-22
178,182,185,188,162,170,175,174,165,164,170
%
2008-09-21,2009-04-10,2010-09-01,2010-12-29,2011-05-04,2012-03-04,2012-08-25,2012-09-22
12,11,7,9,7,5,4,4
Lbs.
2008-09-21,2008-12-08,2009-04-10,2009-06-03,2010-07-27,2010-09-22,2010-12-29,2011-05-04,2012-03-04,2012-08-25,2012-09-22
156.6,160.2,164.6,167.3,150.7,158.1,159.2,161.8,156.8,157.4,163.2
Programs
My Workout Philosophy View My Full Workout Program
JulianBee has not added any program information.
My Nutrition Program View My Full Nutrition Program
JulianBee has not added any program information.
My Supplement Program View My Full Supplement Program
JulianBee has not added any program information.
My Motivation Program View My Full Motivation Program
JulianBee has not added any program information.
Visitor Comments
RafMorris37
2010 Is going great so far!Smacking those plates into oblivion1Hell yes!
Jan 11, 2010 11:09pm
JulianBee is now friends with PrinceDaddy.