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Jules14

"My goal is to feel better about myself and the way I look at myself."

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Jules14's BodyAnswers

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Jules14 has answered 29 of 67 Questions.

Jules14's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Eat and go on here to get motivated!
- Updated Mar 2, 2009 4:16pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It helps me to keep focus on my goals and they help to motivate me too!
- Updated Mar 2, 2009 4:15pm

What tips would you give to others to help them stay motivated over the long-term?
Just keep small goals in your mind and just think about how much better you feel!
- Updated Mar 2, 2009 4:15pm

All Jules14's BodyAnswers By Category

  - Click on any category row to view questions and Jules14's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 1 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 1 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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