Oct 7, 2009 9:52am

Yo nice work, you're getting ripped! 14% BF threshold cross, my guess is 12% isn't that far away! J.Mac

Jul 30, 2009 10:52am

YES, I love the name change....mainly 'cause I take credit for giving it to you. The name, that is! Ha, looking fit Li'l Joneser! Word-J

Jun 19, 2009 2:33pm

Jukin' pays the bills but curling gets the gurls. Know this man! When are u gonna put away the wakeskate and try Kiteboarding.....?

Apr 6, 2009 5:12pm

Saw your post to KagedMuscle (Kris) and was curious about the Genr8 issue you had with importing into Canada? Thanks

Mar 31, 2009 1:37pm

Allright, I officially concede! Holy fat loss, 31 lbs and 12%...makes my 12 lbs and 3% look WEAK. NICE job, you kicked that Transfo's a** and deserve the Vegas ticket.....we'll see Friday nite!

Mar 31, 2009 10:12am

That's right dawg, it is the coolest feeling in the world flying 50+ feet through the air with basically a parachute above your head to break your fall. You'll have to come out and try it sometime!!

Mar 30, 2009 10:21am

6K a day, no wonder you're blowing up faster than the Goodyear on Superbowl Sunday....getting it done! Keep on rolling, the last 15 lbs will be the hardest--but you're closing in on it.

Mar 27, 2009 5:37pm

Shizer dude, calling me out being leaner than 206 when ur posting a 4lb gain in 8 days---really? What're you eating....or cycling might be a more appropriate question?

Mar 16, 2009 5:50pm

Thought so but then I got an email saying the end date is 3/30.....doh! 1 less week than planned, better get back on the elliptical, gotta burn it up.

Mar 16, 2009 11:11am

Thanks for poppin' by the office and getting down with the video blogosphere....they all loved ya!

Jan 12, 2009 1:24pm

Thanks dawg, getting ripped you are I see! Keep it up.

Jan 8, 2009 4:22pm

Got your msg from the Forum post about the AUS Fitness Expo but the link didn't work, are you associated with the event coordinators? Would like more info on the event, if you have any. Thanks,

Dec 2, 2008 10:30am

One of the BB.com customer service reps sent an email to the entire company featuring your story. It made me realize again how quickly life can change, sometimes for the better and sometimes....well. Glad to see you're making such positive strides, you'll be there in no time!

Dec 1, 2008 12:29pm

Damn bro, left for dead with your Jugular sliced in half....you're clearly still here because you have some important work left to do. Great job recovering and taking your life back, give it all your all and it'll give much more back. Way to go losing that much weight so far!!!

Nov 10, 2008 10:38am

Funny of YOU to notice, it was the only pic showing a real bodybuilding pose, most of the time it's an action shot like doing a backflip off a cliff while skiing.

Oct 28, 2008 7:44am

Just voted for your trainer....keep up the hard work, it's paying off! J.Mac

Oct 14, 2008 12:07pm

Congrats from one ISSA CFT to another! Good job and good luck with your new career.

Sep 12, 2008 12:54pm

Congrats on putting on some solid muscle Mass. Good luck in your upcoming Competition, give it all you got. We're rooting for ya!

Sep 5, 2008 10:22am

Go Mego, nice work despite the restrictions of rehab...you can do it and your fellow BodySpacers will be here to cheer you on! Go get 'em girl.

Aug 27, 2008 1:05pm

Nice work Big Guy--nobody in the gym would mistake you for a near-60 year old! Keep 'em guessing. Congrats on all your hard work and good luck chizzeling the physique even more in the future. J.Mac