Last Visit: Nov 27, 2009 11:25am Last Forum Post: Nov 23, 2009 3:59pm Last Photo Upload: Jul 19, 2009 10:17am Last Profile Update: Nov 23, 2009 4:56pm Last Blog Post: Jun 15, 2009 11:26am
Overall Goal: Want To BE HarDer, LeaNer, MeaNer and MoRe VasCulaR than ANY HumAn ShouLd BE!
Fit Status:
Firing mostly on all cylinders, proba about 98% with 3-4 iron workouts and running for cardio....not much kitesurfing to speak of this summa
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Jason Mac
Sex:
Male
Age:
31
Location:
Wishin I Was In, Seychelles
Occupation:
Exports & Customs Compliance
Personal Website:
Primary Gym:
Gold's Gym 1455 S Country Terrace Way Meridian, ID United States
Want To BE HarDer, LeaNer, MeaNer and MoRe VasCulaR than ANY HumAn ShouLd BE!
Goal (Long):
Wanna put more lean muscle on while taking my BF down and increase my endurance and VO2 max. Kind of contradictory goals, but with balance and focus come results and progress. Ideal body composition would be 5% BF at 230 with 19" bi's and a 32" waist again--it's been so long since 32's fit, dangit.
Gettin' it done, mouthfirst one pizza, brat, burger at a time. Kind of ironic to go from anorexic skinny kid to buffed out competitive eater at 7% BF. Nice transformation and lifestyle change, but I wonder about overall health & longevity.....hmm?
Some strange things are brewing in the sky's above, it's never this rainy or cold in early summer, it's a high desert I live in for pete's sake. What the eff is going on? Last weekend another attempt at enjoying the great outdoors was undertaken and ended up getting soaked the whole time....not...
Hittin up an endurance specific training regimen geared towards increasing stamina and oxygen utilization but still creating as much trauma to each Type I, II and IIb fiber types for size and explosive strength. Sacrifice size right now for endurance, so it's a fine line between light 50-65% 1rm...
Awww... but you have NO idea! Been bad the last 3 weeks (baaad)... but back on it so I can transition to New Mexico all hot like! :) (thats right... Im outta here!) Thanks for ALLL the support you have given me the passed 3 1/2 years... Your the person I have to thank for getting me started, so THANK U!
Well der! Of course you're the guy who gave me that nickname. But I like it so much that it trumped "Six Pack Sarah".
You're like the brother I never wanted! :)
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can help make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
I know-- so gross huh!! So amazing what 12 weeks of eating strict and gym religously can do. Oh I dont want those fat rolls again. You are doing awesome as well! We shall see Friday who gets to go...
Im brining in about 6000 cals a day and hitting it like nobodys business. Just trying to hit that 300lb mark. You know how it is on the road to freak nastyville.
Oh right on... Thank you again for your support and the support of BB.com... I love your site, and I can see that the people working there are just as amazing... So thank you so much!
Thank you very much for the add and most of all the support... I was wondering if you read something about me, they had asked me about my story, but I never heard anything back... Just wondering, again, thank you so much for your words and encouragement. It means so much!
