Member Since: Feb 27, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 2,285
Forum Posts: 1108 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Sep 20, 2009 7:42amLast Forum Post : Sep 19, 2009 4:41amLast Photo Upload: Never Last Profile Update: Sep 14, 2009 2:24pmLast Blog Post : Dec 8, 2008 1:38pm
JuiceMasterFlex
Overall Goal: I want to reach 235lbs body weight at under 10% body fat!
Motivation Level: ?
Motivation Level has not been set
Real Name: Will
Sex: Male
Age: 27
Location: Iraq
Occupation: IT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Havoc cycle in the near future? Maybe! :D
facebook.com/wangosaurusrex
Mar 9, 2008
Mar 8, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to reach 235lbs body weight at under 10% body fat!
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
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User Title: Where's Waldo?
Number Of Posts: 1108 View All Posts
Posts Per Day: 1.65
Last Activity: Sep 20, 2009 7:42am
Recent Threads:
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[ Leave JuiceMasterFlex a Comment
socalbeachjock [ View Profile ] Mar 19, 2009 2:48pm
training is going good. been packing on the mass. now i have to lean up as well. Summer will be here before you know it. When are you coming back?
nutsy54 [ View Profile ] Feb 16, 2009 6:30am
Belated 'Welcome board' for the prior Sailor
pionex [ View Profile ] Dec 9, 2008 1:13am
BTW, both my parents have a brother named William.
pionex [ View Profile ] Dec 7, 2008 11:33pm
Kuwait's not to bad now. The days have been warm, but the nights are chilly. When I was here in Jan 05, it rained a lot.
Raindrop11288 [ View Profile ] May 1, 2008 1:49pm
nice bent over barbell rows. im still strugling with 135. do u pull it to ur chest, or midsection??
FhsDeTxFball [ View Profile ] Apr 6, 2008 11:45am
hey man got enough supps.
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