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Membership Info

Member Since: Feb 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 11
Overall: 552

Forum Posts: 430
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : JuiceMasterFlex 5000

Activity

Last Visit: Jul 23, 2008 7:30am
Last Forum Post: Jul 9, 2008 1:51pm
Last Photo Upload: Never
Last Profile Update: May 4, 2008 8:05pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 3

Stalking (?) : 0


JuiceMasterFlex "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Will
Sex:	Male
Age:	26
Location:	Chesapeake, Virginia, United States
Occupation:	IT
Personal Website:
Gym:	NSA Norfolk
Gym Location:	Norfolk, Va
When I Started:	Mar, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	program: MAX-OT. journal: http://forum.bodybuilding.com/showthread .php?t=107486771.
Last Updated: Mar 9, 2008 9:04pm

Progress Pictures
Mar 9, 2008	May 4, 2008


View All 4 Progress Pictures »
Last Updated: May 4, 2008 5:19pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	37" (93.98 cm)
Weight:	223.5 lb (101.6 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:	18.6 %	Calves:	16" (40.64 cm)
Chest:	40" (101.60 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:	49.5" (125.73 cm)
Hips:	42" (106.68 cm)	Neck:	17" (43.18 cm)
Last Updated: May 4, 2008 8:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	273 lb (124.1 kg)	Bicep Curl:	119 lb (54.1 kg)
Squat:	320 lb (145.5 kg)	Barbell Rows:	146 lb (66.4 kg)
Deadlift:	342 lb (155.5 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Apr 28, 2008 11:19am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Mar 17, 2008 8:13pm

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Contest History:
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Last Updated: Mar 17, 2008 8:13pm

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Last Updated: Mar 17, 2008 8:13pm

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Last Updated: Mar 17, 2008 8:13pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Mar 17, 2008 8:13pm

Supplement Reviews
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Forum Activity:
User Title:	Where's Waldo?
Number Of Posts:	430 View All Posts
Posts Per Day:	2.25
Last Activity:	Jul 23, 2008 7:30am
Recent Threads: Will's MAX-OT Workout Journal posted in Workout Journals -last reply: 57 days ago Xooma X20 posted in Supplements -last reply: 136 days ago AST Sports Science 12 Week Max-OT posted in Workout Programs -last reply: 138 days ago fish oil posted in Supplements -last reply: 151 days ago controlled labs stack intake times? posted in Supplements -last reply: 166 days ago View All Threads »

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Friends (3)

Raindrop11288

cbs

MedicineWheel

Last Updated: May 1, 2008 1:49pm

Visitor Comments (2)
[ Leave JuiceMasterFlex a Comment ]
	Raindrop11288 [ View Profile ] May 1, 2008 1:49pm nice bent over barbell rows. im still strugling with 135. do u pull it to ur chest, or midsection??
	FhsDeTxFball [ View Profile ] Apr 6, 2008 11:45am hey man got enough supps.

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