Last Visit: Jun 23, 2008 8:20pm Last Forum Post: Apr 16, 2008 9:13pm Last Photo Upload: Dec 8, 2007 9:54am Last Profile Update: Jun 23, 2008 8:18pm Last Blog Post: Nov 7, 2007 9:41pm
I just wanted to stop by to congratulate you on all of your hard work and the great results you have achieved. I believe that people such as yourself who have worked hard to get their body into great shape and who many times are looked upon for advice or as a role model should be acknowledged and complimented. I hope that you have a fantastic 4th weekend and are able to stay strong, focused & determined. May God bless.
Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
Thanks bro _ i will for sure keep you in mind and holler when i get closer to it ... one thing though you better be a b@st@rd when you train me - coz if I am gonna do this I wanna place top 3!
take care!
Hey bro - looking great - nice to see a huge Dude in cincinnati( with so many fat@$$es...) were do your train at ( your clients ) tossing the idea of tryng a comp and if i decide to follow suit want someone to train me who has done it ...take care and thanks
yea thanks man....thas all ive heard so i guess its gotta b true! maybe 1 day ill get there......seriously though u think the absence of steroids eliminates my chances of being great.....i mean im not sayin u did im jus askin if u think it would b tha thing to do?
That is really good news. I am finally getting back as well. I strained the deltoid ligament and tibialis tendon on my left ankle and have been going to therapy for a week. It swells about half way up my ankle after every therapy session. Go for an MRI in 2 weeks, to see if there is a tear.I am kind of limited on exercises because I cant have very much weight on it. Getting back to where I was prior to the injury is slow.
Oh my bad dude. I meant tommy. I am not sure of his last name but he is a good bodybuider. He did very well in a national show..i think it was the usas or nationals...
Did you know my stepdad marzell penix?
Haha its all good man
My stepdad is Marzell Penix
He has won the KY state, Trickys show, and now he is dieting for the northern as well.
You know Johnthan Jackson? He is also doing it. Looks like the nky will have some good competitors this year..
I know for a fact the teen division will be huge! I seriously wouldn't be suprised if there weren't 12+ teens...
My goal is though, get munzer like conditioning and win based on conditioning