Member Since: Nov 9, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Yesterday, 5:46pmLast Forum Post: Never Last Photo Upload : Dec 21, 2009 6:31amLast Profile Update: Dec 6, 2009 1:40pmLast Blog Post : Dec 8, 2008 1:38pm
Juggernaut8501
Overall Goal: Step up my fitness level.
Fit Status:
Maintaining my fitness routine 5 to 6 days a week. I alternate between cardio and weight lifting.
Real Name:
Sex: Male
Age: 24
Location: Osan, Korea, Republic of
Occupation: US military USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: After my first asthma attack in the fourth grade I wanted to naturally rid myself of asthma so I could participate in sports. My Mom created a special diet that include garlic and I created my own personal exercise routine when I was in the fifth grade. From there I started using dumbbells and running two to three miles a week. I have continued my fitness routine to this day.
Why I Love It: I love to see the results and staying fit.
How I Stay Motivated: Stress keeps me motivated. I'm a non-drinker so working out is my liquor,lol.
BB Accomplishments: Breaking the 200lb mark and slowly gain a six pack stomach.
Forum Signature:
Nov 8, 2009
Dec 6, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Step up my fitness level.
Goal (Long): Lose a little body fat & gain muscle. I also look to improve my 1.5 mile run time for military fitness.
Weight Goal: I want to GAIN 4 lb
Bodyfat Goal:
Upcoming Contest:
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GNC L-Glutamine
Started: Jan 02, 2008
Reason: Helps muscle recovery and immune system!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.24
Last Activity: Dec 25, 2009 4:46am
Recent Threads:
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[ Leave Juggernaut8501 a Comment
LadyFirefighter [ View Profile ] Dec 21, 2009 7:47am
thank you very much...have a happy holidays.
miked512 [ View Profile ] Dec 21, 2009 6:32am
Man, what are they feeding all of you bodyspacers in Korea? Geez, all of ya'll are just huge for almost no reason.
How is everything?
miked512 [ View Profile ] Dec 13, 2009 5:27pm
Thanks for the add man. What all you got going on with your training?
Inspire1981 [ View Profile ] Dec 7, 2009 11:05am
thanks man, i still feel skinny so i need to add more mass ;) how often do you work out?
AFMuslimGal [ View Profile ] Dec 6, 2009 6:12am
Thank you
9chelle [ View Profile ] Dec 4, 2009 3:49pm
thank you so much
Inspire1981 [ View Profile ] Nov 29, 2009 7:43am
Hey man, awsome shape. Your shoulders are huge! How's training?
eventuallydawn [ View Profile ] Nov 28, 2009 4:34pm
thank you :)
Infiniteblaq [ View Profile ] Nov 28, 2009 1:43pm
Thanks for the encouragement man. Now that I have a trainer and I buy my food in bulk it's a little easier.
doomette [ View Profile ] Nov 13, 2009 6:06pm
Oh, I've always wanted to check that place out, at least to see the sports shop.
skjlaw [ View Profile ] Nov 9, 2009 5:14pm
Your new pictures look great, it looks like you are working hard.
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