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Overall Goal
///
other
Bulk, cut, and eventually have a great body.
Progress & Goals
BEFORE
Jan 8, 2012
CURRENT
163.2 Lbs.
LEAN BODY MASS
35.8 Lbs.
BODY FAT
CURRENT WEIGHT
199
Lbs.
Apr 22, 2013
CURRENT BODY FAT
18
%
Feb 18, 2013
PROGRESS HISTORY
Lbs.
2011-04-03,2011-04-17,2011-05-15,2011-07-03,2011-08-05,2011-08-15,2012-01-02,2012-02-13,2012-03-03,2012-03-12,2012-03-27,2012-04-02,2012-04-10,2013-02-18,2013-03-04,2013-04-22
176,180,182,180,178,174,182,185,186,187,189,191,192,194,195,199
%
2011-05-15,2011-07-03,2011-08-15,2012-03-03,2013-02-18
15,14.5,14,15,18
Dec 31, 2011
8 %
Lbs.
2011-04-03,2011-04-17,2011-05-15,2011-07-03,2011-08-05,2011-08-15,2012-01-02,2012-02-13,2012-03-03,2012-03-12,2012-03-27,2012-04-02,2012-04-10,2013-02-18,2013-03-04,2013-04-22
149.6,153,154.7,153.9,152.2,149.6,156.5,159.1,158.1,158.9,160.6,162.4,163.2,159.1,159.9,163.2
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Practical Programming Advanced Novice
My Nutrition Program View My Full Nutrition Program
Juggernaut0 has not added any program information.
My Supplement Program View My Full Supplement Program
Juggernaut0 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
People who call me skinny... I loathe being called skinny.
Looking in the mirror, seeing the progress I've made, but still not being satisfied..
Looking in the mirror, seeing the progress I've made, but still not being satisfied..
Juggernaut0 updated his weight from 194 Lbs. to 195 Lbs., a 1 Lb. gain in 14 days.
Mar 4, 2013 | LikeJuggernaut0 updated his weight from 192 Lbs. to 194 Lbs., a 2 Lb. gain in 314 days.
Feb 18, 2013 | LikeVisitor Comments
Juggernaut0 updated his weight from 195 Lbs. to 199 Lbs., a 4 Lb. gain in 49 days.