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IFBB North Americans- 3rd place IFBB North Americans- 3rd place
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Membership Info
Member Since: Jan 12, 2008
BodyBlog Started: Aug 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 36
  • Overall: 8,669
Forum Posts: 76
BodyBlog Entries: 1
Comments to Others: 87
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 10:36am
Last Forum Post: Jan 18, 2009 7:59am
Last Photo Upload: Sep 7, 2009 9:16pm
Last Profile Update: Nov 19, 2009 10:22pm
Last Blog Post: Aug 19, 2008 7:41am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 311
Stalking (?) : 4
Inspiring (?) : 0

Judoka48

Overall Goal:  Compete in Figure on the National Level and eventually earn my Pro Card!

Fit Status:  Judoka48 has not entered a Fit Status.  Ask Judoka48 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Crystal Brown
Sex:
Female
Age:
Location:
Occupation:
Registered Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Mile High Class A Champ Rocky Mt Cyto Charge- Class A Champ, Overall Champ 2008 Figure Nationals- 6th 2009 IFBB North American- 3rd place
Forum Signature:
TEAM TIGHT CURVES
Last Updated: Sep 7, 2009 9:20pm

What Judoka48 Is Up To:
Sep 7, 2009
Judoka48 uploaded 2 new Progress Pictures
Judoka48 uploaded 4 new Photo Gallery Pictures
Mar 25, 2009
Judoka48 updated Motivation Level to 10/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 30, 2008 Aug 29, 2009
12 week progress pics IFBB North Americans- 3rd place
Last Updated: Sep 7, 2009 9:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 11:11am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 11:11am

Goals:
Main Goal:
Compete
Goal (Overall):
Compete in Figure on the National Level and eventually earn my Pro Card!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jr Nationals
Last Updated: Aug 4, 2008 8:03pm

Members That Inspire Judoka48:
Judoka48 does not have inspirational members yet.

BodyAnswers
Judoka48 has answered 0 of 67 total questions.
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Contest History:
Aug 29, 2009:
IFBB IFBB North Americans - Placing: 3
Nov 22, 2008:
NPC 2008 Figure Nationals - Placing: 6
Last Updated: Sep 7, 2009 9:27pm

Videos of Judoka48
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 9:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 9:27pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 19, 2008 7:41am

Hey guys....I'm tryn' to help promote Awareness of Autism and support my little nephew's team for the Autism Walk in St. Louis. Please follow the link for information. Even if you are unable to donate please join "Team Z-Man" to show support. Anyone from anywhere can join (you do not...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2009 9:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 76 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 12, 2009 9:00pm
Recent Threads:


Workout Program:
Gonna change it up...Gotta trim down the lower body. Legs reps between 15-30. Upper body 10-15
Last Updated: Aug 4, 2008 8:37am

Favorites
Bodyparts:
Hobbies:
  • , judo, athletics,dancing, drawing, mma
Magazines:
  • Oxygen, M&F,
Healthy Foods:
  • sashimi
Cheat Foods:
  • Hawiian BBQ, Chipotle and Pizza
Fitness Books:
  • The Inner Athlete
Last Updated: Aug 4, 2008 8:45am

Friends (315)









Last Updated: Nov 19, 2009 10:22pm

Visitor Comments (171)
[ Leave Judoka48 a Comment ]
Morning after the show holly583wood [ View Profile ]
Nov 12, 2009 12:53pm
I'm doin alright..struggling a little. Definitely looking forward to it being done! How are you?? How's the new place treating you?
Hey, this isn't Venice Beach topchop90 [ View Profile ]
Nov 5, 2009 1:05pm
Hey, Crystal! Wishing you well and hope all your goals are on target. Stay fabulous and motivated, gorgeous lady.
Morning after the show holly583wood [ View Profile ]
Oct 20, 2009 11:51am
I'm not sure if it's quite the total package, but I have a show in Minneapolis on Nov. 14, then prob the Excalibur on Dec 5, and then I'll see ya there at Jr. Nats in June..I'm really focusing on that show! Is that the next time you're competing?
Morning after the show holly583wood [ View Profile ]
Oct 20, 2009 11:50am
Congrats on closing! That's a good reason not to be there...sometimes life just gets in the way of training..haha. I agree 100% champs are def made in the offseason, and I'm really looking forward to putting on some mass, this dieting thing is too hard..haha.
swimsuit new-backbayimages MichelleParish [ View Profile ]
Oct 17, 2009 1:56pm
lol...oh please. im relatively in good shape. but NOT compared to you ha & yes maam i do fitness
swimsuit new-backbayimages MichelleParish [ View Profile ]
Oct 17, 2009 11:13am
your conditioning is FLAWLESS. youre like the perfect combo of size and tone i love it keep up the AWESOME work & u will SURELY get that pro card=]
Hey, this isn't Venice Beach topchop90 [ View Profile ]
Oct 8, 2009 2:52pm
Keep up the fantastic work, Crystal. Your figure is beyond impressive and no doubt that professional status is yours. Stay with it!
Upload your profile picture! lrsu [ View Profile ]
Oct 5, 2009 9:21am
I have no doubt that you will do very well, you've got pro qaulity wrote all over you!
IThinkFit [ View Profile ]
Oct 2, 2009 3:37pm
thanks! So far I've just stuck to fitness modeling and havn't had the urge to compete in bb. we'll see though maybe in year or two I"ll head that direction. You look great btw, good luck to you in your career!
Upload your profile picture! lrsu [ View Profile ]
Oct 1, 2009 7:36pm
Stopped by and checked your progress pics. They are incredible, you've really paid the price lady and it shows. Honestly I don't see symetrical flaws on your physique. You should make the IFBB
Just me 1GR8Mommy [ View Profile ]
Sep 28, 2009 9:12am
Yes we do. We are team "Chasing Chase". How about you guys?
BobbyGQ [ View Profile ]
Sep 22, 2009 3:11pm
Not been up to much. Work, auditions, takin' a week off the gym. I think I may have tweaked the knee a bit. Some rest, and I'll be back in the game though. Debating wether, or not to start competing... Heard it's expensive, and really time consuming. What you think girl?? Take care, and keep up the savage hardware storage!
Dolly_G [ View Profile ]
Sep 15, 2009 2:03pm
Thank you very much for accepting and for visiting my gallery :D I'd love to see some of your art if you have some links to send me ;)
BobbyGQ [ View Profile ]
Sep 14, 2009 1:41pm
Hey there! What up with you? Looks like the comps are going well. As for the cage, you let me know when, and where. I'll be in P-town waitin' haha! Take care girl, train hard!! Hit me up when you getmo.
Hey, this isn't Venice Beach topchop90 [ View Profile ]
Sep 10, 2009 9:58pm
I totally understand, CB. With the package you bring to the stage, you should be selective. I think at your level, it's get to be about exposure and appeal...you got the stage licked! Hope fate smiles & brings u to the city!
Hey, this isn't Venice Beach topchop90 [ View Profile ]
Sep 10, 2009 9:45am
My sincerest congratulations at the North Americas. You looked so tight and symmetrical...don't change a thing! Hope u consider a drive by at the Olympia...stay motivated and keep being impressive!
ABS jlistenbee [ View Profile ]
Aug 25, 2009 5:51pm
Crystal, looking good...keep it up winner...much success this year and years to come.....
rear double bi ruth21 [ View Profile ]
Jun 30, 2009 3:42am
thanks very much for your kind words! i am rockin it hard at the min :) hows ur training going?
rear double bi ruth21 [ View Profile ]
Jun 29, 2009 6:05am
its a slow road at the minute but working even harder to get some results, am just dying to get back in2 shape!! u really do look amazing, good luck with all in the future ul rock it!
FREAKZILLAo69 [ View Profile ]
Jun 28, 2009 9:27pm
:P I speak the truth! You brought a smile to my face! Thank you.
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