Last Visit: Yesterday, 8:11pm Last Forum Post: Jan 18, 2009 7:59am Last Photo Upload: Apr 28, 2009 9:49pm Last Profile Update: Jun 28, 2009 9:08pm Last Blog Post: Aug 19, 2008 7:41am
Hey guys....I'm tryn' to help promote Awareness of Autism and support my little nephew's team for the Autism Walk in St. Louis. Please follow the link for information. Even if you are unable to donate please join "Team Z-Man" to show support. Anyone from anywhere can join (you do not...
its a slow road at the minute but working even harder to get some results, am just dying to get back in2 shape!! u really do look amazing, good luck with all in the future ul rock it!
Hello Crystal, How did you do at the Jr.Nationals? You look amazing, Im sure you rocked it! Im not sure yet, but I may be doing the OCB Az Naturals in about 10 wks. Wish me luck! (Stay away from the donuts :0) ~God bless
That is awesome. I haven't set up a team just yet, but I'm planning on doing so. We were just diagnosed in late April, and I'm still adjusting to it all. It has been really, really hard for me. It is life altering. Chase turned two in May, and Braden is my oldest (an NT) and he is 3. I'd love to meet up at the walk! That would be really great to meet you, your sister and little Z-man.
We are in the STL area. We are planning on doing the walk in October. It is such a great cause. How old is your nephew? Do you have a team in place yet?
Hey, Crystal! Been a while, sensational lady...wishing u a great week and postive thoughts. U working toward USA's? I'll keep it secret...:) Stay motivated!
Catch you there, Crystal. Will be keeping my fingers crossed for your training and health 2 stay on track. U will do very well, I think. Enjoy the weekend, fabulous lady.
Doing well...will be checking out the Cal State NPC & Cal Pro on 23 May in L.A. Keeping life and work in balance. You looked great and deserved a much higher finish. Any chance you'll compete in Cali?
Thank you Crystal! I went to highschool with a girl named Crystal Brown, she wasn't in as great of shape as you though!..and as far as sharin secrets go..I'm pretty sure you got em' all nailed!!
Hello very beautiful Crystal Im so glad that your training well and your very welcome aswell too, Im sure you will settle in quickly at your gym and like bodybuilding it takes time. As for me i can finally see my abs . If u have a spare moment I would like you to read an interview i did for the world physique website http://www.worldphysique.com/p eterhaengainterview.html
Thats the link please read thanks