Dec 9, 2009 11:48pm

wow man you lost a lot of weight! slimming down and looking great.

Aug 31, 2009 2:18am

Wow. awesome progress man! It's been a while I know but I"m still training. Judo is kicking my ass but lovin the sweat. Keep it up man.

May 20, 2009 1:44am

Wow, awesome progress! I'm actually kind of strict on my diet but then i cave once in a while lol. I'm taking it easy this week because I injured my shoulder and right arm in judo. A lot of icy/hot and ice packs for me. Keep it up man cause once u reach your goal then you can tone out and start getting ripped.

May 13, 2009 11:54pm

hey bud, how's it going.

May 7, 2009 12:05am

thanx for the add. how's it going?

Apr 24, 2009 10:02pm

how you doin mama, thanx for the add.

Apr 23, 2009 11:52pm

damn yo how u get those abs. whats a good way to target ur obliques?

Apr 16, 2009 11:32pm

Hey man, wutsup. Thanx for the add.

Apr 16, 2009 11:19pm

Hey bud, how's ur training going?

Apr 16, 2009 12:44am

Hey thanx man for the add. how's it going?

Apr 15, 2009 1:10pm

Thanx man, not really fighting in mma but training mostly and learning a variety of Martial Arts.

Apr 14, 2009 4:08pm

Hey man, thanx for the add. I have not tried aikido. It seems interesting but there is a club thats way far from me. I'm tryin to do Judo first then MMA cuz its in my city.

Mar 26, 2009 11:22pm

Hey thanx for the add.