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JtotheisHo


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JtotheisHo's BodyAnswers

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JtotheisHo has answered 9 of 67 Questions.

JtotheisHo's Last Three BodyAnswers

What is the one tip you would give somebody who is just getting started?
Don't be scared to lift heavy; women don't get too muscular.
- Updated Feb 20, 2008 7:57am

How many days per week do you do cardio?
4
- Updated Feb 20, 2008 7:53am

Do you monitor your heart rate while doing cardio?
No
- Updated Feb 20, 2008 7:53am

All JtotheisHo's BodyAnswers By Category

  - Click on any category row to view questions and JtotheisHo's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 2 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 1 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 1 of 3

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