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JtotheB
"Gain a lot more muscle mass."

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BodyBlog (3)
Photos (7)
Progress & Goals
Workout Tracker (23)
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Progress Pictures


Oldest Newest
May 1, 2009 May 1, 2009
One month in. feeling stronger. A little fat on th Back... one month in remember

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 2.5 lb (1.1 kg)
Current: 145.5 lb (66.1 kg) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Apr 14, 2009 Dec 30, 2009 Jun 30, 2009 Goal Has Expired  
  141.0 lb (64.1 kg) 145.5 lb (66.1 kg) 165.0 lb (75.0 kg) 19.5 lb (8.9 kg)  

Date Body Stats: Weight Change % Change
May 19, 2009 145.5 lb (66.1 kg) 2.5 lb (1.1 kg) 1.7 %
Apr 29, 2009 143.0 lb (65.0 kg) 2.0 lb (0.9 kg) 1.4 %
Apr 24, 2009 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2009 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 16, 2009 141.0 lb (64.1 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 30, 2009 Jan 1, 2010 2 Days  
  10.2 % 10.2 % 6.0 % 4.2 %  

This member must lose 2.10 % per day to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Apr 17, 2009 10.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 4, 2009 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Apr 1, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 4, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 4, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Apr 1, 2009 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.5" (1.3 cm)
Current: 30.5" (77.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 4, 2009 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Apr 1, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 1, 2009 19.5" (49.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 1, 2009 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -0.5" (-1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 4, 2009 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Apr 1, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -1.5" (-3.8 cm)
Current: 44.5" (113.0 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 4, 2009 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
Apr 1, 2009 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 4, 2009 137.0 lb (62.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 4, 2009 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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