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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 198
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 6, 2009 4:15pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 6
Inspiring (?) : 0

Jthan

Overall Goal:  Trying to get lean for the summer!

Fit Status:  Trying to get lean and cut down body fat.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jonathan Le
Sex:
Male
Age:
Location:
Buford, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I was never really tall and was a pretty scrawny kid. A couple of my friends introduced me to my schools gym. In the beginning I never took it seriously untill the summer of my junior year. I was going to be a senior and definitely wanted to change. I applied to Gold's gym and decided to set a goal.
Why I Love It:
I just always loved the rush you get when your in the gym and getting a sore feeling after being at the gym. I have just always been addicted to the gym when i had my first membership at gold's.
How I Stay Motivated:
I just always picture my goal and think about the benifits that come with it.
BB Accomplishments:
Forum Signature:

What Jthan Is Up To:
Apr 21, 2009
Jthan changed Overall Goal: "Trying to get lean for the summer!."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 12, 2008 Apr 21, 2009
First Pic before diet starts
First picture ever that made me want to get lean and gain a bit of muscle.
This is the most recent picture i have taken before i start my diet and workout routine. I finally wanted to have a change from an average body.
Last Updated: Apr 21, 2009 9:01pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Trying to get lean for the summer!
Goal (Long):
I have been very unhappy with the lack of definition in my body. I looked more chubby then fit. I wanted a body to be proud of and not be afraid to take of my shirt. I am currently 158 lbs and woud love to get down to a lean 145 with a lower percentage of body fat. I am officially starting a diet which also follows an intense time in the gym.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Jthan:
Jthan does not have inspirational members yet.

BodyAnswers
Jthan has answered 7 of 67 total questions.
View all 7 of Jthan's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle milk
- Updated Apr 21, 2009 8:16pm

How many days per week do you lift weights?
5
- Updated Apr 21, 2009 8:16pm

What time of day do you usually workout?
Afternoon
- Updated Apr 21, 2009 8:16pm

View all 7 of Jthan's BodyAnswers »

Contest History:
No Contests

Videos of Jthan
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Banana Cream
Started: Dec 01, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream
Started: Dec 01, 2008
Reason: For basic protein needs after a workout

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 28, 2009 8:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Playing sports with the friends and Gym
Magazines:
  • Muscle & Fitness
Workout Music:
  • Anything that has an upbeat feeling

Friends (22)










Visitor Comments (1)
[ Leave Jthan a Comment ]
fat front double Industrialfreak [ View Profile ]
Apr 22, 2009 12:58pm
Welcome to the site bro best of luck with all your goals thanks for the add your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
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