Jsxinney
"well i cant ever completely be happy with the shape i am in, something is always changing and im constantly trying to improve, i would like to obtain 195 - 200 lbs at 6% body fat, im almost there ;)"
Progress Pictures
Jun 12, 2006
May 26, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
195.0 lb (88.6 kg) Change:
20.0 lb (9.1 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 6, 2009
215.0 lb (97.7 kg)
10.0 lb (4.5 kg)
4.9 %
Jul 12, 2009
205.0 lb (93.2 kg)
7.0 lb (3.2 kg)
3.5 %
Jul 4, 2009
198.0 lb (90.0 kg)
11.0 lb (5.0 kg)
5.9 %
Jun 9, 2009
187.0 lb (85.0 kg)
2.0 lb (0.9 kg)
1.1 %
Jun 3, 2009
185.0 lb (84.1 kg)
2.0 lb (0.9 kg)
1.1 %
Jun 2, 2009
183.0 lb (83.2 kg)
2.0 lb (0.9 kg)
1.1 %
Jun 1, 2009
181.0 lb (82.3 kg)
-14.0 lb (-6.4 kg)
-7.2 %
May 22, 2009
195.0 lb (88.6 kg)
Show Full History (8 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 22, 2009
7.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 22, 2009
5'11.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 22, 2009
355.0 lb (161.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 22, 2009
155.0 lb (70.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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