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03-15-2009 old pic
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Membership Info
Member Since: May 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 993
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Aug 6, 2009 6:52pm
Last Forum Post: Never
Last Photo Upload: Jun 5, 2009 10:19pm
Last Profile Update: Aug 6, 2009 6:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 86
Stalking (?) : 14
Inspiring (?) : 0

Jsxinney

Overall Goal:  well i cant ever completely be happy with the shape i am in, something is always changing and im constantly trying to improve, i would like to obtain 195 - 200 lbs at 6% body fat, im almost there ;)

Fit Status:  finally.... making it back to the gym, back is all healed up!! READY TO GET HUGE!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jon Ross
Sex:
Male
Age:
109
Location:
American Fork, Utah, United States
Occupation:
business owner
Personal Website:
http://www.zxoomers.com/Jonross
Primary Gym:
College:
High School:
When I Started:
How I Started:
i started out weighing 120 lbs in my senior year for high school, i was sick of being small, getting picked on
Why I Love It:
its actually my carreer, i workout and get paid, i couldnt be happier, obviously im not model status, but i work for a nutrition company, i run my own business distributing all natural products made to help lean out and gain muscle
How I Stay Motivated:
lifting with friends, i have a lot of fitness model friends who constantly keep me motivated....
BB Accomplishments:
Forum Signature:
ask me how i lost 12 lbs, and 4% body fat in only 2 weeks without changing my diet, excersize routine, and just adding this 100% all natural, no stimulant product... it changed my life, let it change yours.

What Jsxinney Is Up To:
Aug 6, 2009
Jsxinney changed Weight from 205 lbs. to 215 lbs., a 10 lb. gain in 25 days
Jul 12, 2009
Jsxinney changed Weight from 198 lbs. to 205 lbs., a 7 lb. gain in 8 days
Jul 4, 2009
Jsxinney changed Weight from 187 lbs. to 198 lbs., a 11 lb. gain in 25 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 12, 2006 May 26, 2009
back in 06, when i started training... ha ha this was taken two days after my back injurie, wei
wow.... i was such a geek
right after three weeks of bed rest, getting back into the groove, attempting to gain back my weight, i was prob. at 10% body fat... eew
Last Updated: Jun 3, 2009 5:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 6:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2009 6:52pm

Goals:
Main Goal:
Other
Goal (Overall):
well i cant ever completely be happy with the shape i am in, something is always changing and im constantly trying to improve, i would like to obtain 195 - 200 lbs at 6% body fat, im almost there ;)
Goal (Long):
dropping 2% body fat, approximately, and putting on 8 lbs of muscle
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 6, 2009 6:52pm

Members That Inspire Jsxinney:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 6, 2009 6:52pm

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Last Updated: Aug 6, 2009 6:52pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 6, 2009 6:52pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 6, 2009 6:52pm

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Forum Activity:
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Number Of Posts: 22 View All Posts
Posts Per Day: 0.11
Last Activity: Jul 5, 2009 3:36pm
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Friends (100)









Last Updated: Jun 23, 2009 1:35pm

Visitor Comments (66)
[ Leave Jsxinney a Comment ]
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 7:12am
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
Beach belly bingo, 2003 Beefgut [ View Profile ]
Oct 21, 2009 6:17am
Sounds interesting, that product that cut 4% bodyfat in 2 weeks?
Portgual voicefulmarlin [ View Profile ]
Jul 16, 2009 5:59am
Hello mate. Sorry its been a while since i last wrote a comment on your wall. Ive checked out some of your progress pics and your coming along nicely. Excellent work. Youve accomplished much since i last checked out your profile. Kudos to you for your dedication. Wishing you a good weekend and as always talk soon. stay fit. cheers
Lying here... In the Grass Aubrie [ View Profile ]
Jul 5, 2009 3:46pm
Oh REALLY?? :) Well how was your 4th?
Lying here... In the Grass Aubrie [ View Profile ]
Jul 2, 2009 12:06pm
HIII!
Lemon-n-Lime [ View Profile ]
Jun 22, 2009 2:44pm
Cool, that sounds like fun. Well now you have met someone from Oz.;) I hope you have a great week.
Lemon-n-Lime [ View Profile ]
Jun 21, 2009 3:34pm
Yes I love to dance and yes I am from Oz. How was your weekend?
Lying here... In the Grass Aubrie [ View Profile ]
Jun 20, 2009 3:43pm
Lol no worries I have one tonight. I cheated today... they had these amazing home made tortillas... mmm
Lying here... In the Grass Aubrie [ View Profile ]
Jun 19, 2009 12:31pm
I'm never ever on facebook lol. I don't like it! You should go to the farmer's market. I have only been when I was in St. George but I bet this one is better!
scorpio1028 [ View Profile ]
Jun 18, 2009 7:31pm
Hahah yea I have never been there before, it'd be nice to get a vacation but that's not gonna happen anytime soon! :(
scorpio1028 [ View Profile ]
Jun 18, 2009 1:35pm
No problem :) Im from new hampshire
scorpio1028 [ View Profile ]
Jun 18, 2009 1:05pm
Thank you very much! haha no that picture was actually from a bachelorette party that i went to. But it was fun! You look awesome yourself :)
Lying here... In the Grass Aubrie [ View Profile ]
Jun 18, 2009 12:16pm
I'm not sure what time it starts but it ends around noon so it's a morning thing :)
Lying here... In the Grass Aubrie [ View Profile ]
Jun 18, 2009 7:53am
Do you know how much gas is?! jk jk But I don't go down that way much because I don't really have a reason.... You ever come up this way? You should go to the Farmer's Market this Sat. I'll be there to get some good organic grub. Can't wait!
Lying here... In the Grass Aubrie [ View Profile ]
Jun 17, 2009 8:49am
Hey hey what business do you own??
Irina911 [ View Profile ]
Jun 14, 2009 9:07pm
Thank u for support! All best Ira
bambiemcfly [ View Profile ]
Jun 14, 2009 3:05pm
yes please! nice, good for you... i cant drop fat for the life of me and its seriously driving me INSANE. :( why are you selling your car?!
bambiemcfly [ View Profile ]
Jun 14, 2009 12:23pm
ive been good.. got kind of sick for a couple days but im still pluggin away. :) how are you? anything new and exciting?
Front Shot will76 [ View Profile ]
Jun 12, 2009 11:45am
sup jon?! awesome physique. look like things are going well on your end. keep up the good work!
Portgual voicefulmarlin [ View Profile ]
Jun 12, 2009 7:23am
once again thank you for the add on mate, good to learn a few tips in the fitness area from you, cheers
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